I couldn’t run my 10k Friday due to the storm so ran this morning and managed to beat my PB at 10k albeit I’ve only run it 4 times but I did it in under an hour!! Definitely down to my new running shoes connected to MapMyRun. It’s weird, with just a little bit of coaching through an app you get to run better which happens to help you run faster. But I don’t even want to run faster lol.
It didn’t seem to be a fluke! 😃: I couldn’t... - Bridge to 10K
It didn’t seem to be a fluke! 😃
JonnyBeGoodGraduate10
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JonnyBeGood
Graduate10
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MartinKHGraduate10
Well done, very impressive....and funny that you didn't even want to run fast
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10k 😁 No fluke!
IS ME - who couldn't run for 60 seconds last August.
Wishing you all happy running this weekend 😊
It was not a fluke... ran 10Km again!
in road shoes), and a feeling of:
'YES' (Bold 60 pt caps) ☝🍺
Not quite as good as all you...
Its not a fluke!
good so 10k in sight(my 3rd).When I got near to 10k I decided to carry on, and practise running...
Well I didn’t expect that!
injured.
I’ve been saying for years I run to maintain fitness strength and balance, I’m running...
Not a fluke after all! (More bling)
Anyway this morning I ran another local 10k race and pleased to report I ran all the way 😊