9k = 568cal!: 🐌 might have been faster, but I... - Bridge to 10K

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9k = 568cal!

dieOR5k profile image
dieOR5kGraduate10
6 Replies

🐌 might have been faster, but I made it on my feet shuffle-running at the end. It was hot at 8am. 6mo ago, a highlight was cheesecake, now it’s crossing the finish line 🏃‍♀️🐌🎉🍰.

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dieOR5k profile image
dieOR5k
Graduate10
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6 Replies
AlMorr profile image
AlMorrAmbassadorGraduate10

Cheesecake can still be ate but only after you cross the finnishing line.

Well done on running 9K and burning 568 calories, as you know I ran a 10k and have just looked on how many calories I burnt, it was 748, any idea on how many calories there is in a slice of cheesecake?

dieOR5k profile image
dieOR5kGraduate10 in reply to AlMorr

707 for a whopping big slice of New York style cheesecake per My Fitness Pal app.

AlMorr profile image
AlMorrAmbassadorGraduate10 in reply to dieOR5k

😂 Lol

Grannyhugs profile image
GrannyhugsGraduate10

Fantastic effort, lots of calories burned to make way for cake🥳 happy running 🤗

MartinKH profile image
MartinKHGraduate10

You have certainly earned that cheesecake, well done on a great run. 👍

cheekychipmunks profile image
cheekychipmunksGraduate10

Ahhh, I just checked the 10k I ran this morning and I only burned 468 calories! I never check those as a rule and I don’t think I’ll bother again! 😅

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