Getting back on the horse

[IanD62]

Hi guys very long time since I posted, just looked back did C25k in May 2016 then progressed to 10 k did the local town 10k last May 58.11 which is my pb

Unfortunately had a head injury Dec and only just stated out again I have got upto 8k so only a matter of time before I get back to 10k . As the saying does you don’t miss it until you can’t do it 🙂

[Irishprincess Graduate10]

Welcome back!