Hope all is good with all of you. Been a long time since I posted on this Forum. I’ve been concentrating on 5K for the past few months and chasing a Parkrun PB. This morning my 9 year old Son and I left our home to drive to a Parkrun in Dublin to help them celebrate their 1st year anniversary. With a promise of cake 🍰 at the finish line we were excited. My Parkrun PB was 30:38 and I was aiming to go sub 30. But the course was faster, no hills as such unlike our home Parkrun and as a result I took 2:06 off my PB coming home in 28:32. So a good morning and cake to celebrate.
So now with a 10K run coming up towards the end of April I’m going to work back up towards 10K again. Looking forward to it.
Happy Parkrun day everyone.😀