If you've ever worked a nightshift..... The worst one ever is clock change shift, a normal bed time of 3am becomes 4am and so on π¬..... I hit the pillow at 4.34am sneaking in quietly so as not to wake lounge campbed sleeping Mrs Wife ( NHS work has taken her to solo sleeping for peace of mind big empty bed weird π₯΄.) Yep I'm awake bang on 9.30..... sleeping solo is weirdly odd πΆ.
But hey ho breakfasted and freshened, and so snug I could've easily snoozed but the legs were saying, get up you promised us a run π¬.....
Yikes it's sooooooo chilly cold π₯Ά. That wind made finding breathing sooo tricky, weird logic, I'm cold run quicker, I must have sounded like the flying Scotsman ππ€« complete with visible breath. So on I chuffed and puffed ok I chose flat running purely to see if it was a little sheltered it was maybe a tad.....
I feel better I definitely feel awake, and yep I'm glad I listened to my legs....
They obviously knew what they wanted to do today they just kept it surprise from me haha..... 5k pb 26.38 ( can't upload photo)
Get out there people and listen to your legs they're probably right π
Running in spain
So happy I started this running!
10k - I did it!! 
