π When we condition ourselves to just get out there and run on our designated days no matter what.......there is a particular joy when all things align. No wind, sunshine in abundance, hosts of daffodils, a body that wants to run and the amazing runners high.
A gentle 3K, a beautiful morning and a happy heart. What more could a girl want!!
Written by
Annieapple
Administrator
To view profiles and participate in discussions please or .
Must admit, Iβve not been for many runs, but more than ever now need to get out there. The CV is definitely a good reason to run & get all those little jobs done that have been sitting there on the list π
Itβs easier now that the days are longer & brighter...yes I made a list to get done during the CV time but getting the run done β is easier than βclean cookerβ π€£
Totally agree. The mindset that we ARE going and WILL run whatever nature has in store. Then you get moments like you describe. Little signs we've earned this moment. Great feeling too when you've achieved!
Lovely. Beautiful morning here in Aberdeenshire too. Sun shining, birds singing, dog walkers waving, from the required distance. Only downside was some of the car drivers were a bit rude and forced me to jump onto grass verge, normally only run along main roads on a Sunday but thought they would be quiet, they werenβt π§. Enjoy your runs
Sounds pretty good from a blokes perspective too AA π. Bushes are starting to flower up here now and there are lots of song birds about; running creates a safe space to help us regain some equanimity in the midst of the turmoil around us, but regular topping up is needed!! Great post.
How lovely- arenβt those runs great when they come along? Sadly I have to contend with walking at the moment but reading everybodyβs posts keep me going till I get back to my runs.
It is. I realised yesterday that I had walked down the stairs normally without thinking about it. I had been putting both feet on each step before. So improving bit by bit.
Sounds lovely......Iβm the same but no alignment down my way.....cold and the kind of drizzle that soaks you through. Nice to be out but glad it was a short run day π
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.