Near perfect run

[Shivani05]

I didn't overthink it today. Just focused on my breathing and ran. It was effortless. No gremlins. No aches and pains. No breathing trouble or tired legs. Kept my mind clear of all thoughts except breathing in and out.

4km in 27:19 and I'm beyond pleased.

[Sandraj39 Graduate10]

Well done Shivani, it's great when it all comes together! Really pleased for you.🙂

[Shivani05 in reply to Sandraj39]

Thank you, Sandra!

[aliboo70 Graduate10]

Thanks great! Lovely steady pacing too!😊

[Shivani05 in reply to aliboo70]

Thanks aliboo!

[Irishprincess Graduate10]

Gorgeous! I love it when that happens 🙂

[Shivani05 in reply to Irishprincess]

It's the best feeling! 😊

[Hidden]

Lovely and a good, steady speed too

[Shivani05 in reply to Hidden]

Thanks Helen!

[Oldfloss Administrator Graduate10]

Go you!!!! xxx

[Shivani05 in reply to Oldfloss]

Thanks floss! xx

[Anniemurph Graduate10]

Negative splits, yay!

[Shivani05 in reply to Anniemurph]

😊

[Irish-John Graduate10]

I call it "Runner's Contentment" So glad you got to experience it and wishing you many more runs like this

[Shivani05 in reply to Irish-John]

Thanks, John!