Near perfect run: I didn't overthink it today... - Bridge to 10K

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Near perfect run

Shivani05 profile image
14 Replies

I didn't overthink it today. Just focused on my breathing and ran. It was effortless. No gremlins. No aches and pains. No breathing trouble or tired legs. Kept my mind clear of all thoughts except breathing in and out.

4km in 27:19 and I'm beyond pleased.

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Shivani05 profile image
Shivani05
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14 Replies
Sandraj39 profile image
Sandraj39Graduate10

Well done Shivani, it's great when it all comes together! Really pleased for you.🙂

Shivani05 profile image
Shivani05 in reply toSandraj39

Thank you, Sandra!

aliboo70 profile image
aliboo70Graduate10

Thanks great! Lovely steady pacing too!😊

Shivani05 profile image
Shivani05 in reply toaliboo70

Thanks aliboo!

Irishprincess profile image
IrishprincessGraduate10

Gorgeous! I love it when that happens 🙂

Shivani05 profile image
Shivani05 in reply toIrishprincess

It's the best feeling! 😊

Lovely and a good, steady speed too :)

Shivani05 profile image
Shivani05 in reply to

Thanks Helen!

Oldfloss profile image
OldflossAdministratorGraduate10

Go you!!!! xxx

Shivani05 profile image
Shivani05 in reply toOldfloss

Thanks floss! xx

Anniemurph profile image
AnniemurphGraduate10

Negative splits, yay!

Shivani05 profile image
Shivani05 in reply toAnniemurph

😊

Irish-John profile image
Irish-JohnGraduate10

I call it "Runner's Contentment" :) So glad you got to experience it and wishing you many more runs like this :)

Shivani05 profile image
Shivani05 in reply toIrish-John

Thanks, John! :)

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