So, after my post this morning I got my gear on and went out. Just going through the process made me feel better. I decided to run somewhere new (as pictured) which wasn't pretty. As I was getting ready the rain came on so as I ran lots of lorries sprayed me as they went past but I listened to Table Manners and ran pretty steadily for 30 minutes. I managed 4.9k (why didn't I just carry on and do the extra 0.1 π€¦ββοΈ) Even though this wasn't the prettiest setting I felt soooooo good afterwards. I'm back on the Magic 10 - first run of week 5 β Thanks to those who encouraged me to get out there - you know who you are π
Never under estimate the power of running.
Never under estimate yourself.
Never under estimate this community.
It's all good! ππββοΈπββοΈ