Did my first treadmill run today!

[slothycoffee]

I have only ever ran outdoors but was getting fed up of putting off runs due to the wind and rain, so I bought a gym membership. I think I actually prefer running on the treadmill for now- no wind or rain blowing in my face, no dog walkers, dog poo or herds of people to dodge, and I can make sure I am running fast enough!

It took me 35 minutes to run 5km but hopefully I will improve once I start running 3X per week again.

[AlMorr Ambassador Graduate10]

Good run for you on the treadmill, perhaps soon you will be able to run outside.

[Annieapple Administrator]

That’s a great time! Well done 👍

[UpTheStanley Graduate10]

You can get PB after PB on a dreadmill if you just up the speed by 0.1 kph each time .... 😀