Sunshine!

[Debston]

I wasn't sure if I would be able to run today but my niggly hip was feeling OK and the sun was shining so I took my chance to get out for a short plod. Fitbit says I ran at peak heartrate for almost the whole thing so I must have been working harder than I meant to - I was aiming for an easy pace! Just so nice to see the sun and feels like Spring has finally arrived. ☺

[Grannyhugs Graduate10]

Great run in the sun and glad your jiggly hip holding up. I sometimes find my HR has nothing to do with what I think of the run 🤣🤣🤗

[Debston Graduate10 in reply to Grannyhugs]

I'm never sure how accurate it is, to be honest! But there's a definite pattern, I usually have way more "peak" time at Parkrun than when I run on my own.

[Annieapple Administrator]

So pleased for you the hip was ok ✅☀️🏃‍♀️⭐️😍

[Debston Graduate10 in reply to Annieapple]

Thanks Annieapple, I am keeping a careful eye on it, really don't want to be on the Injury Couch again...

[Annieapple Administrator in reply to Debston]

Very wise!!! You are doing great. Hope it still feels ok post run! Xx

[Buddy34 Graduate10]

Oh a nice sunny run Debston. The sun must have gave you some extra energy for you to run faster. Enjoy the rest of your day 🌞🌞🌞🏃‍♀️🏃‍♀️

[Debston Graduate10]

That must be it, Buddy34 - running on solar power today! 😂

[grumpyoldgirl]

Glad you got a nice sunny run in Debs. I think it definitely recharged your batteries!

[Debston Graduate10 in reply to grumpyoldgirl]

Thanks gog. It's clouding over now so I'm glad I made the most of it.

[SueAppleRun Graduate10 60minGraduate]

Looking glowing as usual and good to hear you ran

My feet have flared again so may not be able to run much for a while so it’s posts like yours that keep me knowing why i shall run when i can

Oh spring is coming and feels like it’s almost here

[Debston Graduate10]

Thanks WillowandSola, definitely glowing as I had just run up the hill! Sorry to hear your feet are causing problems again, hope they settle down very soon for you. It was lovely seeing all the signs of spring - blossom out and daffodils everywhere. Makes such a difference!

[SueAppleRun Graduate10 60minGraduate in reply to Debston]

It does make us feel so much better

[Wenderwoo]

Nice run in the sun ☀️😁

[lexi6 Graduate10]

Nice run in the sun Debston, sunshine is such a mood lifter, lets hope there’s way more of that coming your way. 😎