The road beyond 10K: Monday with blue skies... - Bridge to 10K

Bridge to 10K

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The road beyond 10K

β€’16 Replies

Monday with blue skies, not a rain cloud in sight what a treat πŸ™‚.

School drop off and quick pop to the shops to assist Mrs Wife, then on with the dried out trainers πŸ‘ normally I've set myself a distance on the Garmin but today I turned off the pace reminders and just hit the start run button, after fighting to get my temperature right the gloves came off, the buff was removed and wrapped around my wrist I at last settled into a comfy rhythm, but heck it was a struggle 😬πŸ₯΄. And that was it clicked and I started to find a pattern to my running. 5k down and head for home. The watch told me I'd done my 10k but but but I don't want to get stuck at 10.... What's beyond πŸ•΅οΈ 11 phew ok it's only a solitary kilometre but that's a relief I've crossed that mental barrier and now I can see what's around the corner so to speak πŸ€—.... Little by little that HM distance will arrive eventually 🀞

Happy Monday running everyone....πŸ₯³πŸ₯³

16 Replies
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SaskAlliecat profile image
SaskAlliecatGraduate10

It's nice to head out for a whatever run with no pressures of time, pace or distance. And then to take it a little further is perfect! One step at a time with small weekly increases will get you there, if that is the next goal. Enjoy the journey!

β€’ in reply toSaskAlliecat

Hi saskAcat... It was nice removing the need to distance and the pace reminders, it was as cleansing as removing the music ( which I disposed of way back) naked stripped back running, it's a beautiful thing πŸ‘

Grannyhugs profile image
GrannyhugsGraduate10

Fantastic effort what a way to start the week. Somehow adding 1k when you are already at 10 is easier than heading out to do 11 in the 1st place. I understand your heating problem, so difficult to gauge on cold crisp days. Gloves on off on off. Happy running

β€’ in reply toGrannyhugs

It felt hard but I'm glad I laced up and got out G2B how's that's new grandson ( running yet πŸ™‚)

Buddy34 profile image
Buddy34Graduate10

Great weather, great distance , great time . Sounds like a brilliant run😊

β€’ in reply toBuddy34

It was one of those bottle it and sell it runs Buddy, perhaps I could've lost the long sleeves but hey ho πŸ™„

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate

Wow that’s all i can say

It took me nearly that long to cover 6k in the wind and rain the other day so i am well impressed

59er profile image
59erGraduate10

11k? Great - don't know how you do it without music or anything else tbh. I can't imagine what marathon runners think when they're running - I just keep coming back to how I don't think I can manage it and how of course I can etc etc - you know the drill πŸ™„πŸ˜©πŸ€ͺ

β€’ in reply to59er

Bet you a jelly baby you're there before you know it

And try it without music it's invigorating!

59er profile image
59erGraduate10β€’ in reply to

As long as it's a red one!

I did do some music less running along the promenade in France and I did enjoy just listening to the sea and the gulls but alas the only thing I hear now I'm back home is the thud of my feet and my puffing and panting 🀣

Buddy34 profile image
Buddy34Graduate10β€’ in reply to

It would have to be a ' harribo' jelly baby the other ones with the powder coating make me feel sick🀒

β€’ in reply toBuddy34

Noooooooooo buddy they're evil imposters ya gotta go Bassett's, just give me a quick rinse under the tap and boom good to go, or there's always during your post run, 🚿orπŸ›€ πŸ™„ but never ever haribo pleeeeeeeease

Buddy34 profile image
Buddy34Graduate10β€’ in reply to

Sorry can't eat them even as a child they made me feel sick

β€’ in reply toBuddy34

πŸ™

Ahhhhhhhhh see so you can do this naked running malarkey..... But that this of your feet and the huffing and puffing becomes how can I say melodic, as you start hearing yourself and it gives you soooooo much more feed back!!!

( I kinda like the red ones, but you're on for a green one πŸ‘€)

Annieapple profile image
AnnieappleAdministrator

Great things ahead for you!! Well doneπŸ‘

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