I am still smiling after running for 44 minutes (well 45 really as it worked better with voice cues on Map My Run) - this time last year I was not a runner and 9 months ago couldn't do 30 seconds without feeling like I'd collapse. I cannot believe I love running to the point I have gone out in the dark after work, got soaked through and still smiling with sheer joy at what my body can do. So nice to be following a structured plan again and so nice to be not worrying about distance and just time....little lesson for myself in there!
Ju-Ju week 3 big one out of the way - Bridge to 10K
Ju-Ju week 3 big one out of the way
It's great what we can achieve if we put the effort in and in all weather. Brilliant 👍
Great you are enjoying this so much. Somehow winter doesn't seem so long, wet and dark when you are there enjoying yourself whatever the weather brings. Happy running
Your enthusiasm is infectious 😄So looking forward to Juju in May with the next group!
Hi Sparky5000, for today we are twins, I have just come back from running Ju Ju's. Magic 10, run 3 of week 3, 44 minutes, I did not take Mapmyrun app with me this afternoon, I started my run at exactly 1.31pm and finished at 2.15pm, that is exactly 44 minutes, I usually run on a Wednesday morning but tomorrow morning at the time I usually run I have a eye test appointment at 9.15.
Just amazing, and its clearly changed you. Huge well done