After conceding that there was no window of opportunity to run yesterday, with orthodontics appointments and other such teenage daughters activities ( generally dad taxi services). I resigned myself to running this morning.
Silence is golden, I opted for no music just listening to the sounds of the great outdoors as a settled into a stride pattern. Off towards Llangollen and through the town, picking up the towpath towards home. I really need to sort this routing out a little better as my Garmin pinged on my distance but I was soooooo far from home..... Perhaps too far for a warm down walk... Bothersome oh well..... But the legs feel stretched and after my muddy slippy park run of Sunday this was soooo lovely..
That's a good run and time for you Imc50, yes your daughter using you as a private 🚖 taxi service, lol, 😊I am sure you enjoyed your run today, well done 😀.
Thanks buddy, I was aiming for perhaps next week, but it came around quicker 🙄 but I'm looking forward to shorter run next time out, I'm not wanting marathon distances, if I could get my 10k under an hour 👍 I'm happy that's a nice distance
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