Monday's run on a Tuesday 🙄

After conceding that there was no window of opportunity to run yesterday, with orthodontics appointments and other such teenage daughters activities ( generally dad taxi services). I resigned myself to running this morning.

Silence is golden, I opted for no music just listening to the sounds of the great outdoors as a settled into a stride pattern. Off towards Llangollen and through the town, picking up the towpath towards home. I really need to sort this routing out a little better as my Garmin pinged on my distance but I was soooooo far from home..... Perhaps too far for a warm down walk... Bothersome oh well..... But the legs feel stretched and after my muddy slippy park run of Sunday this was soooo lovely..

[AlMorr Ambassador Graduate10]

That's a good run and time for you Imc50, yes your daughter using you as a private 🚖 taxi service, lol, 😊I am sure you enjoyed your run today, well done 😀.

[ju-ju- Graduate10]

perfect run

[Hidden in reply to ju-ju-]

Thanks juju the choice to run without music was so rewarding

[Hidden]

Thanks juju the choice to run without music added something new to my running, you notice so much more

[Buddy34 Graduate10]

10k already, congratulations 😊👏👏👏

[Hidden]

Thanks buddy, I was aiming for perhaps next week, but it came around quicker 🙄 but I'm looking forward to shorter run next time out, I'm not wanting marathon distances, if I could get my 10k under an hour 👍 I'm happy that's a nice distance