Again something that didn't quite go to plan! I had technical issues with my interval app I was using for a short run. I think I've sussed it out now, so hopefully it'll work OK next week.
I was quite proud of myself, as I had thought I would go on my run tomorrow morning, but I went instead as soon as I came home from work. Go me! 😊
Always feels good when you run today instead of tomorrow. I have a habit of finding tomorrow is more like the day after.
Tech problems are annoying mind. What is the intervals app you're using? I'm still experimenting with things and haven't quite found the perfect fit.
Interval Timer HIIT Training. I've only used it a couple of times and takes a bit of getting used to to set it, but if I can hear it OK, that will help. I've adjusted the alarm sounds to the loudest ones on there. I had a bit of a problem hearing over the traffic tonight. I'll give it another couple of goes, and if I can't get on with it I will try something else. If anyone has a suggestion that would be helpful 😁
Nike Run Club guided runs not working?
