It's official - this is my favourite time of year for running!
A beautiful morning, great run, so much scenery to enjoy from the changing leaves to the geese on the lake. All that was missing was a beautiful sunrise...not to be today but it will come
I have really found my mojo in October...ready to continue through November - entered a virtual challenge for the month ππ½ I'm on it!
Happy running VRB's xxx
Written by
alisonx
Graduate10
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The yoga routine is going pretty well now. Iβm enjoying it. The hamstring feels ok, but its been after a run that it gets tight. π€·π½ββοΈ! Just taking a couple of days off with just strength and flex and then will see how it goes. Fingers crossed π€π½πβ€οΈ
Well done! It certainly is a beautiful time of year to run. Iβm so glad youβre enjoying it π
Well done Alison, I had the same thought yesterday evening when I was out running. Lovely soft leaves π on the ground cushioning my foot fall. Nice relaxed comfortable natural air conditioned run.
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