So after completing C25K earlier in the year I did my first 10k yesterday. Bit aching but pleased as I couldn’t run a minute in April. The darker days are putting a bit of a dampener on things for me at the minute so looking down some new routes on paths and lit places, I did get some nice photos the other morning at sunrise trying to take in some benefit but I am missing the summer. Any advice for my first winter as a runner x
First 10k and darker day motivation - Bridge to 10K
First 10k and darker day motivation
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Cpankhurst1
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![Grannyhugs profile image](https://images.hu-production.be/avatars/db268a05ff22b1149ddb16d2efe2666f_small@2x_100x100.jpg)
GrannyhugsGraduate10
Looks beautiful. Well done on 1st 10k. I was aching this morning just done Adrienne yoga for runners, tough but feel looser. Good luck with your new routes.
![Buddy34 profile image](https://images.hu-production.be/avatars/e08785ae53ff79fd7e4b23dae08aa3f3_small@2x_100x100.jpg)
Buddy34Graduate10
Congratulations on your first 10k. Well done you 😊😊👏👏
![JonathanP profile image](https://images.hu-production.be/avatars/3719fb0c-fc11-43d5-bd6d-fd38f3ff4aae_small@2x_100x100.jpg)
JonathanPGraduate10
Congratulations CP1! That first 10k really feels special!👍🎉😀
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