Wiggle Manchester Half Marathon: A fairly... - Bridge to 10K

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Wiggle Manchester Half Marathon

Jay66UK profile image
Jay66UKGraduate10
22 Replies

A fairly standard Manchester morning. Leaden skies, drizzle turning to rain turning to drizzle. A little cool. Very light wind. Masses of people everywhere.

Up at 7am. Well, 7.10am. Tummy still full of Lahra’s home-made macaroni cheese, done specially for me. Kit on. I’m wearing my favourite shorts and thin, long-sleeved top, my Salmon hydration vest and the charity vest which literally arrived yesterday. Long compression socks (needed) and my faster, Brooks Launch 6s.

Remember the anti-chafe plasters. Forgotten the anti-chafe creams. (This becomes important later...)

Banana, slurp of water, out the door just after 7:30am and L takes me by car to get the tram from Altrincham to Trafford Bar and a wet walk up to the start pens. The trams were packed to capacity.

I’m in the penultimate pen (“slow coaches who might just keep going”?) and we eventually find it...only for L to recognise a friend and her 17 year old daughter who does babysitting for L’s daughter. Among thousands of runners. (This sort of thing happens whenever I’m out with her and I’m slowly getting used to it.)

The rain is coming down quite hard. I keep my running waterproof on and the water dripping off is slowly soaking my shoes. I discuss with L how I meant to bring a bin bag or a clear disposable cape...which I have in my car and L remembers she has some in her’s too.

Saying my goodbyes to L, I chat to her friend and daughter and we compare our ambitions for the run. I’m hoping to get close to 2:30:00, ideally below but realistically not - someone lovely has completely disrupted my training, which is brilliant.

My wave is the 6th to go and we get to cross the start line at 9:33am, I remember to start my Garmin and I’m off. First k in quite persistent rain, so I keep my jacket on. After this the rain eases a lot and I’m getting hot, so I disrobe, shake off some of the water and bunch up the jacket to run with it in my hand for half a k. This soon gets boring and I tuck it inside the Salmon vest on the side opposite the water bottle I’m carrying. I look like Les Dawson’s old woman!

My plan had been to take a gel on approach to the first three water stations - roughly 35 mins apart - so I had written the distances on a post it note ready to copy onto my arm. Oops. Forgotten. Instead I take gels after each station and use the water I’m already carrying to wash them down.

The crowds were good. Not massive but keen and supportive. Lots of youngsters wanting high-fives, lots of people offering jelly babies or other sweets, even some carrot cake (missed it!) and lemon cake (didn’t miss it and it was delicious).

Up to about 12k I was feeling really good. From there I was tiring. I took a Reon caffeine powder and kept going. I was soaked with rain and sweat and generally feeling fairly uncomfortable.

By about 15k we hit some “hills”. These were roads going over railway lines or canals, some long and relentless, some sharp “up and down”. They hurt. I was determined to keep going and ran every step but I went from about 90 seconds up on pace to just behind by 17k and, with that, my stamina started to drain.

Jelly babies to the rescue, more chugs of water, keep going keep going. But I knew my ideal time wasn’t happening today.

A woman ahead of me was Jeffing the whole run. As I was breathing hard I noticed she would run off ahead; walk; hear me looming behind and start running again. It really p’ed me off, to be honest, but it clearly worked for her.

I did enjoy the variety of loud leggings and socks, one or two particularly nice derrières and some impressive pony tails. Get your motivation where you can!

Nearing the end, energy really low, glad to be almost over. I spotted what I thought was the finish line time clock up ahead of me but, as I got closer, it was just a Transport for Greater Manchester sign. Drat.

The finish came and I was relieved. Nice applause and cheers on the final stretch; good coordination across the line, get a medal and wander as directed into the “athletes’ village”. A space blanket would’ve been really welcome but there seemed to be none.

Moments after I crossed the line I got a text confirming my official time - 2:36:54. About 1k slower than I’d hoped but my second fastest Half according to Strava.

No finishers goody bag, no shirt. But lots of people with pints of beer. Erdinger had their Alkohol Frei cans, branded as “isotonic recovery drinks”, and it was delicious nectar.

I try to send L a message to tell her I’ve finished and I’m heading for the trams to come home...but my phone (and every article of clothing I’m wearing) is soaked and I can’t unlock it. Eventually I manage and join the huge crowd at the tram stop. We all pour on to the tram as one and have a most uncomfortable, sweaty journey back to Altrincham.

I was home by about 1pm and in a hot, Epsom Salts bath that L ran for me shortly after. Ouch. Major chaffing from wet shorts!

So. That was an experience. My first organised Half Marathon.

My take home is I prefer running 10k (but don’t really see the point, for me, of entering races for this distance). I’m doing the Wilmslow Festive 10k to support a VRB but I don’t think I’ll do more of them. 10 miles is about my “natural limit”, and I’ll try to keep this distance in my legs.

I was disappointed with my time initially. But talking to L about it, I know I could’ve gone faster with better training over the last few months...but that would’ve been at the expense of time with her. I’d not swap those 7 minutes for our relationship and my current happiness.

Half Marathons are hard work. They are certainly less than half as hard as a full marathon, and I know I’m nowhere near even thinking about one of those. I keep looking at the 100k, 2 day “Race to the Stones”. And I’ll just keep looking!

But Half Marathons are do-able. Do the training, plan your hydration and fuelling, just run. And it’s certainly going to be a while before I try one again.

I’m in that chilled after-glow and the world is fine. Enjoy your next run.

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Jay66UK profile image
Jay66UK
Graduate10
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22 Replies
Gwenllian1 profile image
Gwenllian1Graduate10

Congratulations. What a great achievement! My husband ran the Cardiff Half Marathon the other week and the atmosphere was great. I can't imagine being able to run 13 miles so I am in awe!

Jay66UK profile image
Jay66UKGraduate10 in reply toGwenllian1

It’s just jump to the left; and a step to the right!

It’s something you can easily build up to. But it’s a long distance.

Sandie1961 profile image
Sandie1961Graduate10

I felt every step of that run with you Jay. I don’t like running in the rain either and I guess that discouraged the spectators as well, so very well done. Have a lovely relaxing evening with your wonderfully supportive Lahra xx

cheekychipmunks profile image
cheekychipmunksGraduate10

Well done Jay. You made it! 👏👍👊🏃‍♂️🎉🏅

Can you believe what you’ve done? It’s a huuuuge distance and I bet there’s no way you’d have dreamed about running so far when you were doing C25K and feeling euphoric about completing W4R3! 👊

You should feel remarkably proud of yourself. Hope you’re celebrating with something bubbly (or frothy 🍺) this evening. 🎉

Well done you! 👏👏👏👏👏

LUHAN profile image
LUHANGraduate10

Congratulations! A brilliant achievement. I hope you are feeling much drier and are warm and enjoying your rest x

18Windmill profile image
18Windmill

Congratulations! Sounds a fantastic experience. Now relax. ⭐️👍

Oldfloss profile image
OldflossAdministratorGraduate10

Huge well done to you... it is a long way to race and I will stick at HMs.. for enjoyment:)

You had a terrific run and enjoyed it... that is what it is all about:)

I still find it hard to think about eating anything or taking supplements of any kind other than water on a run...I think I am weird... :)

Brilliant Jay !

Deals1 profile image
Deals1Graduate10 in reply toOldfloss

I'm with u a bit. Tend just to have water. (and jelly babies) most of the time

Deals1 profile image
Deals1Graduate10

Great report

Les dawsons old woman 🤣😂

Well done especially in the rain and u should be very proud and chuffed with Yr time. 👏👍👌

damienair profile image
damienairAdministrator

Very well done Jay. You should be very proud. 10K is my limit, not sure I’d have an interest in a half marathon but never say never. I have stupidly entered a 13K trail run in a mountain in November. 😳

I’m always in awe of anyone who trains for a half marathon and Marathon. Great stuff. Congratulations.

Damien

Oldfloss profile image
OldflossAdministratorGraduate10 in reply todamienair

That mountain run sounds fantastic!

damienair profile image
damienairAdministrator in reply toOldfloss

Thanks Oldfloss I am looking forward to it and dreading it in equal measure. I think I will have earned the t shirt for this one.😀

Goforitmama profile image
GoforitmamaGraduate10

Fan-flaming-tastic! Awesome! Well done.

Clairecandothis profile image
ClairecandothisGraduate10

What a lovely write up. Honest and heartfelt. The lady jeffing in front would have annoyed me too, but it all depends on your own running plan. You ran a great time in truly Northern conditions lol. Your beautiful acceptance of your time rather than missing a moment with L is lovely and shows you have life sussed out! Congratulations on your first half. X

Runningroni profile image
RunningroniGraduate10

Well done you. Hope you soon recover from the chaffing.

What a fabulous acheivement.

over61andstilltrying profile image
over61andstilltryingGraduate10

Congratulations! Well done to you! Brilliant achievement!

🥂🏅🏃🏻🤸🏻‍♂️🏃🏻🤸🏻‍♂️🏃🏻🤸🏻‍♂️👏🏻👍🌟 💥⚡️🎉😊

I am miles and miles behind you in my running, but it is so, so good to hear both your running and your other good news too. Thank you! I do hope that the after glow is lasting well.

Flaraflarkin profile image
FlaraflarkinGraduate10

Saw your post on FB last night Jay and Wowed!! Now a day later I am Wowing again!! There is no end to my Wowing because well, you just make me Wow!! What a massive achievement-I'm just left wondering 2 things:

Did the Jeffing lady have a nice derrière and ponytail ??And what is Lahra's macca cheese recipe??😍

🤔🙄🤣

Well done my runny friend ~ the boy done good 💪👊🤗🦋

Jay66UK profile image
Jay66UKGraduate10 in reply toFlaraflarkin

Jeffer did have a ponytail but it was one made from two side plaits and I prefer just the regular one-strand approach. And I was too annoyed to notice her bum!

The macaroni cheese recipe? I’m not privy to such things. But it was lovely and cheesy and buttery and is even better reheated!

Getfitok profile image
Getfitok

Congratulations on your brilliant achievement, it sounds like you’re in a really good place at the moment. 😀

Run46 profile image
Run46Graduate10

An interesting read thanks Jay66, very well done on your HM...I agree that 7 minutes isn't important in the grand scheme of things and managing to find the time for a new relationship and training to complete a HM is impressive in any time 😉🎉

pianoteacher profile image
pianoteacherGraduate10

Great report Jay! I know what you mean about the distance - 10 miles is enough for me too. I can run that but I've yet to race the 13.1 without some walking.

It's a fantastic achievement - well done 😄

Coddfish profile image
CoddfishGraduate10

Congratulations. A fantastic achievement in difficult conditions. I could feel your pain reading it!

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