Got a question for the group. I've got a holiday coming up so thought i would do some parkrun-tourism. The nearest one to where I'll be is a grassy field sort of run and I've only ever run on pavements or fairly solid asphalt paths. How different is this going to be? Do I need different shoes/gear? Am I going to fall over a lot? Should I just try and find another parkrun that's not so rural?
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Benno87
Graduate10
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I regularly take my runs onto the grass - use my standard road runners (mine are very multi purpose) - not tried a trail shoe yet. Grass is more gentle on the joints.
The main thing you will notice is a feeling of less spring back from your trainers to when you are pounding the pavement, I tend to run faster on grass too?
Hope you enjoy it...could be the start of something new for you
Trails and grassy runs are brilliant fun. As already mentioned, short dry grass with some everyday inclines won’t require special footwear. If it’s very uneven, slippery, stoney etc it might be a good idea to wear them for extra grip and stability.
I run on all kinds of surfaces, and my favourite is probably my local trail run. It has everything. Enjoy your holiday and let us know how you get on! 👍😀
Almost all of my running this year has been on trail surfaces. When they're dry and firm, there's very little difference to running on tarmac (apart from avoiding tree roots). I'm kind of progressing the other way as the evenings draw in, and moving on to streetlit pavements and paths, so probably going to need to invest in a pair of road shoes and let my trail ones enjoy a well deserved break when winter get here.
I tend to go out in the evening after I finish work. Once the clocks go back at the end of October, it'll be dark by around 4:30pm here, so I'm trying to make the most of the light evenings while I can. Leaves I can cope with, it's when it starts getting frosty/icy underfoot I get wary. I may just stick to running laps round the rugby field with a torch once that happens...
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