Had a lovely gentle run with a new graduate of C25k on Monday. It was a gorgeous crisp sunny morning and we did a very gentle 5K.
Last night, in comparison, another great 5K+ a little extra at an extremely fast pace (for me anyway) with the running group - was excellent.
Before I went my gremlins were saying don’t go, you’re too tired, stay home and watch Strictly It Takes 2. But I defied them and went - battle won! Hooray...was such a good run, with such a good group for runners 😃, and felt the better for it too.
Happy running everyone 🙂🌻