A very enjoyable run this morning from Hawsker toward Whitby Abbey. I didn’t try to blitz it as last time where I managed a pb of 9’ 22” (but ran out of puff and gave up after 2 miles). Today was 3.23 miles @ 10’ 57”.
I prefer the running to trying to better my times. But if I find I’ve knocked a few seconds off or run a little further - well that’s a bonus.
As a pacemaker/timekeeper, I listened to Sanjeev Kohli on the last run of C25K for a change and interestingly, the app automatically started playing music from my phone. When I was completing the app before, I listened to the lovely Sarah Millican and no music ever played?
Perfect weather for running today absolutely loved it. Now looking forward to Dalby Forest Parkrun this weekend.
I’m hooked!