Swings and roundabouts (and a couple of wate... - Bridge to 10K

Bridge to 10K

16,525 members26,587 posts

Swings and roundabouts (and a couple of water hazards)

sTrongFuse profile image
sTrongFuseGraduate10
5 Replies

My last couple of runs have involved me attempting to dodge thunderstorms with varying degrees of success, or lack thereof. Tonight then, it made a pleasant change to almost manage to stay dry. The reason for that "almost" being the fact that due to the aforementioned thunderstorms, I did end up having to wade through a stream that simply isn't usually a feature of this particular route. 6k in and it was either turn back and spend the next 2k running back up a hill that I'd just happier run down or get my feet wet. I chose the latter...

Still, despite that, I managed my longest run to date and shaved 4 seconds off my 10k PB.

I may not have mastered the art of perfect negative splits, but my my second 5k (wet feet notwithstanding) was 2:25 faster than the first and my final 2k were my fastest at 6:49 and 7:00 respectively.

All things considered, and despite my poor shoes being soaked for a second time in five days, it's been a pretty good evening.

Written by
sTrongFuse profile image
sTrongFuse
Graduate10
To view profiles and participate in discussions please or .
5 Replies
AlMorr profile image
AlMorrAmbassadorGraduate10

Good run for you, you only got your feet wet, no harm in that as long as you got a change of shoes and socks when you got home.

SaskAlliecat profile image
SaskAlliecatGraduate10

Great job getting out there sTrongFuse ! A longest run, some great negative splits AND taking some time off your 10k PB! Sounds pretty great to me, even with the wet feet!

Buddy34 profile image
Buddy34Graduate10

Well done you. Think someone needs to invent wellies for runners 😂😂

Dexy5 profile image
Dexy5Graduate10

If ever you’ve needed an excuse to but another pair of runners this could be it. Although it doesn’t take long for them to dry if you stuff them with newspaper. 💦💧💦💧☔️

sTrongFuse profile image
sTrongFuseGraduate10 in reply toDexy5

That's my preferred technique. Carrying a second pair of runners around on the trail might be a bit of a encumbrance after all... 😅

Not what you're looking for?

You may also like...

Swings and roundabouts

Two runs this week. I ran 5k in my new knee length compression socks. They were a bit too thin, and...

A couple of updates...

I have to start with an ooooops!!! Got myself all geared up for an 8k on Friday last week...down...
Mummycav profile image
Administrator

Day three and 2k run

Been a different kind of busy today and didn't come home full of bounce and enthusiasm like I did...
SueAppleRun profile image
Graduate10

A couple of runs

After almost five weeks away and one short run done, I went to the park run on Saturday. That...
Oldlady64 profile image
Graduate10

Fabulous450 Out On A Cold And Frosty Morning Without Layers of Expectations! 🏃🏽‍♀️❤️

Morning Runners! What a crisp morning it is too! But...no rain, so pretty good conditions (I tell...
Fabulous450 profile image
Graduate10

Moderation team

See all
Annieapple profile image
AnnieappleAdministrator
Mummycav profile image
MummycavAdministrator
damienair profile image
damienairAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.