Emotional

[madmother]

After reading all the responses to Stephen_UK post yesterday, I paid particular attention to my thoughts while running today. It’s been a tricky few months and it’s not over yet, running has really helped me stay mentally calm and given me head space and me time. But today I made myself really think about how I’m really feeling and became really emotional! Never cried and run before but I feel calmer now!

[cheekychipmunks Graduate10]

Running therapy. How wonderful. ❤️

[Granspeed Graduate10]

Aww. 💕 Take care. Yet again, hurray for running in our lives. 😊

[Hidden]

Stay strong MM! 💗💪 I'm glad running is helping you through some tough times, we're here for you as well. 🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️

[madmother Graduate10 in reply to Hidden]

Thank you. My head feels rested now. Xxx

[GoGo_JoJo Graduate10]

You're not alone, I have shed many at tear out running, it's a great way to let it all go and breathe in the fresh air and wash it mentally out.

Look after yourself 💕

[Stephen_UK Graduate10]

Hi MM. Hoping this was a positive experience and that running continues to help.

[madmother Graduate10 in reply to Stephen_UK]

Thank you. It’s hard to cry and breathe and run up a hill. Lol

[Bluebirdrunner Graduate10 in reply to madmother]

And you did it..😙xx

[madmother Graduate10 in reply to Bluebirdrunner]

Yes...I’m a very interesting fashion 🤣😬

[madmother Graduate10 in reply to madmother]

*in!