Have recently been told I have osteoporosis in my spine and am waiting to see a consultant.Thing is, I don’t want to stop running, but I don’t want to make my condition worse. Anyone else had this problem?
Health dilemma: Have recently been told I have... - Bridge to 10K
Health dilemma
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Louloupig
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GoogleMeGraduate10
Bugger. How long is the wait going to be?
If you've not already seen it theros.org.uk/ looks to have some good (and encouraging) information.
I don’t know how long - just had a letter saying there aren’t any appointments at the moment. Thanks for the link though, I’ll take a look.
Yikes. There's a helpline with a specialist osteoporosis nurse there, might be a good stopgap move.
Well I just rang the helpline and the nurse said that running is excellent for bone strength so I’m delighted to say I will carry on running! Thank you for your great advice and support.
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