So today I completed my 3rd parkrun and have to say I'm over the moon . Since my first parkrun I've managed to knock off nearly 2 whole mins !!!.Todays time was 25mins 23secs so I couldn't be more happy ππ. It was hard going but we'll worth it especially when I read the e-mail lol. Bring on next week's run ,below 25mins is now my target so let's do this . Happy running people ππβ
Parkrun 3 . : So today I completed my 3rd... - Bridge to 10K
Parkrun 3 .
πππΌπ Speed Demon you! Amazing. Just watch out for injury - <insert here all the things you already know> - and enjoy your progress. ππ
Thanks Granspeed, and yes injury could strike at any time !! I did push myself to the limit today and I should be more careful but what the heck, glad I pushed now πππ
well done!! you are going great guns
Thanks backintime , keep plodding on ππβ
Well done, Gman. Thatβs very fast. How did you manage that?
Just had a good go today. I've been running 27mins ish ,so it just felt right today . I'm putting it down to hard work and determination . Just got to go for it sometimes I guess πβ
Congratulations on getting a PB at this mornings Walsall parkrun, onwards and upwards to a sub 25 minute 5K but be careful not to injure yourself.
Thanks AlMorr, going to do some 3k runs in the week (Monday, wednesday) and take it a little slower . Today just clicked into place . Sub 25mins would be nice tho lol πβ
Wow, GMAN1977, you're so speedy, amazing stuff!
Thanks Debston lol
Amazing time! I was proud of reducing my time from 32.31 to 31.47 π€£
Thank you Rowers, I amazed myself to be honest lol. Didn't think I'd reduce my time by that much so I was pleased to say the least. You've done so well to , that's a brilliant effort , just keep chipping away at that time πβ.
Well done GMAN, youβre a speedy one alright! Fantastic run! πππ
Thanks cheekychipmunks ! I pulled that one out the bag yesterday, just hope I can keep it up ππβ
Blimey G, you're practically up there with the club runners!! Well done mate.
Bless ya fgs19, really pushed it yesterday so was well happy,but legs are feeling it today π. You're doing fantastic as well !!. Keep it up πβ
Rest those legs today then dude! They've earned it π
π€£π€£π€£, definitely rest day today!!