Parkrun 3 . : So today I completed my 3rd... - Bridge to 10K

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Parkrun 3 .

β€’20 Replies

So today I completed my 3rd parkrun and have to say I'm over the moon . Since my first parkrun I've managed to knock off nearly 2 whole mins !!!.Todays time was 25mins 23secs so I couldn't be more happy 😁😁. It was hard going but we'll worth it especially when I read the e-mail lol. Bring on next week's run ,below 25mins is now my target so let's do this . Happy running people πŸ˜πŸ‘ŒβœŒ

20 Replies
β€’
Granspeed profile image
GranspeedGraduate10

πŸŽ‰πŸ‘πŸΌπŸŽ‰ Speed Demon you! Amazing. Just watch out for injury - <insert here all the things you already know> - and enjoy your progress. πŸ‘πŸ˜„

β€’ in reply toGranspeed

Thanks Granspeed, and yes injury could strike at any time !! I did push myself to the limit today and I should be more careful but what the heck, glad I pushed now 😁😁😁

Granspeed profile image
GranspeedGraduate10β€’ in reply to

Maybe not Every Week at that level...? 🀣

β€’ in reply toGranspeed

Definitely not πŸ˜‚πŸ˜‚πŸ‘ŒβœŒ

backintime profile image
backintimeGraduate10

well done!! you are going great guns

β€’ in reply tobackintime

Thanks backintime , keep plodding on πŸ˜πŸ‘ŒβœŒ

Stephen_UK profile image
Stephen_UKGraduate10

Well done, Gman. That’s very fast. How did you manage that?

β€’ in reply toStephen_UK

Just had a good go today. I've been running 27mins ish ,so it just felt right today . I'm putting it down to hard work and determination . Just got to go for it sometimes I guess πŸ‘ŒβœŒ

AlMorr profile image
AlMorrAmbassadorGraduate10

Congratulations on getting a PB at this mornings Walsall parkrun, onwards and upwards to a sub 25 minute 5K but be careful not to injure yourself.

β€’ in reply toAlMorr

Thanks AlMorr, going to do some 3k runs in the week (Monday, wednesday) and take it a little slower . Today just clicked into place . Sub 25mins would be nice tho lol πŸ‘ŒβœŒ

Debston profile image
DebstonGraduate10

Wow, GMAN1977, you're so speedy, amazing stuff!

β€’ in reply toDebston

Thanks Debston lol

Rowers profile image
RowersGraduate10

Amazing time! I was proud of reducing my time from 32.31 to 31.47 🀣

β€’ in reply toRowers

Thank you Rowers, I amazed myself to be honest lol. Didn't think I'd reduce my time by that much so I was pleased to say the least. You've done so well to , that's a brilliant effort , just keep chipping away at that time πŸ‘ŒβœŒ.

cheekychipmunks profile image
cheekychipmunksGraduate10

Well done GMAN, you’re a speedy one alright! Fantastic run! πŸ‘πŸ‘πŸ‘

β€’ in reply tocheekychipmunks

Thanks cheekychipmunks ! I pulled that one out the bag yesterday, just hope I can keep it up πŸ˜πŸ‘ŒβœŒ

Fatgirlslim19 profile image
Fatgirlslim1960minGraduate

Blimey G, you're practically up there with the club runners!! Well done mate.

β€’ in reply toFatgirlslim19

Bless ya fgs19, really pushed it yesterday so was well happy,but legs are feeling it today πŸ˜‚. You're doing fantastic as well !!. Keep it up πŸ‘ŒβœŒ

Fatgirlslim19 profile image
Fatgirlslim1960minGraduateβ€’ in reply to

Rest those legs today then dude! They've earned it πŸ˜†

β€’ in reply toFatgirlslim19

🀣🀣🀣, definitely rest day today!!

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