According to the weather app there’s a short break in the rain this morning, so a good time for a fair weather runner to run. What would I do without you lovely lot? I’d completely forgotten about C25K+ til you mentioned it, so I had a date with Laura and the Steppingstones podcast. Just a quick half hour 💭, maybe a 5k?
49 mins and 7km later my pace has picked back up to where it was (I recently got a lot slower after being a bit ill). Got back 💧 with sweat. Warm shower, quick stretch and breakfast.
I feel great! I’ll be trying the other 2 podcasts soon too. Happy 😃 running all you runny people. I’m off to work.