I have just this week completed C25k and want to do more for my general fitness. Is the bridge to 10k a plan like the C25k? I was browsing a few days ago and think I saw a guide for aiming towards 10k but now I can’t find it! I did mention operator failure on my part in a post the other day; still relevant! 🙄
Written by
Peanutnanna
To view profiles and participate in discussions please or .
Hi.. first of all consolidation.... lots of runs... 30 minute ones and shorter and longer... and new routes too... the new running legs need to practice a bit more.. then the Magic 10 plan is here... currently on Week 5... but you could join in on the next round
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.
Off the bridge and inching to 10k
Bluefin Bridge to 10k completed!
Bridge to 10K for the over-70's
First Post on Bridge.
Is there a Bridge 2 10k Laura podcast/app?
