July GRADUATES! Get your badge here!!! ⭐

[roseabi]

Hi everybody!

Please leave your username here, so we can award you your well deserved 10K or 60 Minute GRADUATION BADGE!!!

We will try not to leave you waiting too long - we know how great it feels when that badge arrives 😊

Many Congratulations and a huge Well Done!!!!!

Happy running everyone!

Oldfloss, Rfc, and roseabi xxx

[Eky1 Graduate10]

Eky1 - I graduated B210k on Saturday 29th. Really enjoyed and thoroughly recommend 👍🏃‍♀️

[roseabi in reply to Eky1]

Congratulations!!!

[Eky1 Graduate10 in reply to roseabi]

Thank you 🤗 I don't think I ever received my C25K badge 🏅🏃‍♀️

[roseabi in reply to Eky1]

You have got one, but you can only see it on your posts/comments on the C25K forum xx

[Eky1 Graduate10 in reply to roseabi]

Duh! 🥴

[Hidden]

Hi Roseabi, Oldfloss and RFC. Can I have a 10k graduate badge please... I did it. Whoo-Hoo!

[roseabi in reply to Hidden]

Awesome news!!!!! Well done xx

[sTrongFuse Graduate10 in reply to Hidden]

Look at that, we crossed the line together (well, in virtual sense). Well done, mate!

[sTrongFuse Graduate10]

After getting to 60 mins a couple of weeks ago, tonight I hit the 10k mark in a time of 1:19:36. A bright, shiny badge will go some way to easing my poor, weary legs... 😜

[roseabi in reply to sTrongFuse]

Absolutely - congratulations!!!

[sTrongFuse Graduate10 in reply to roseabi]

Thank you.

[Emm8 Graduate10]

Please can I have my badge. I have done 10k this morning in 1hr 24 mins having started c25k 9 months ago. Feeling very excited.

[roseabi in reply to Emm8]

Well done, you are amazing!!!

[Emm8 Graduate10 in reply to roseabi]

Awww thank you!

[Franglaise Graduate10]

Good evening...please can I have my 10k badge? Completed in south of FRANCE at 8 am in 32 degree heat up 4 horrible hills...in 1 hour 15 mins...just the time to work on now.

[roseabi in reply to Franglaise]

Wowsers, that's amazing! Congratulations!!!!

[Franglaise Graduate10]

Thank toi for doing that so quickly.....Ju ju"s plan is amazing, will thoroughly recommend.x

[roseabi in reply to Franglaise]

💗

[Rob1967 Graduate10]

Good morning, I did a un planned 10.2k in 58.46 yesterday morning 😊 I say un planned as I only finished C25K last Month! Jumped from that to 6k then 7k & my plan was to try & hit 8k..but just kept going!!

[roseabi in reply to Rob1967]

Fabulous - congratulations!!!

[e-beanz Graduate10]

e-beanz Did my first 10k this morning pleased with 1 :12:51 time but legs are super tired now 😄

[roseabi in reply to e-beanz]

Here's your well-deserved badge - congratulations!!!!

[littleOnetwo Graduate10]

Leeds 10k ✅ today in 63min 33seconds 😆

When I started the c25k in March I struggled to run for a bus!!

I can’t quite believe it!

[roseabi in reply to littleOnetwo]

Wow! Congratulations!!!

[littleOnetwo Graduate10 in reply to roseabi]

Thank you 😊

[Josiecat Graduate10]

Hi, I did 10.5k last night in 1hr 5 mins- yipppeeee!!!

[roseabi in reply to Josiecat]

Woohoo - well done!!!

[Cloudbuster Graduate10]

Hi oldfloss, roseabi and rfc. Please may I have a badge, I ran my first 10k on Sunday. Loved it and now planning more! 👍🏃‍♀️🏅😁

[roseabi in reply to Cloudbuster]

Awesome - congratulations!!!

[OrangePeacock Graduate10]

Hi. I ran my first 10k 2 weeks ago, I still haven't done another one yet but it will come. 😁

I posted a fitbit map of the run on my profile.

I'd love a 10k badge please.

[roseabi in reply to OrangePeacock]

Congratulations!!!!

[PeterBrash Graduate10]

Hello Roseabi,

Finally cracked the 10k yesterday in just under an hour. Had to switch on my jog run sprint app for the last twenty minutes as I was behind schedule. Last km was done in 5:08.

Thanks for the support through the process. I’m thinking of a spell of heart rate training now but tempted by an occasional leisurely Sunday 10k.

[roseabi in reply to PeterBrash]

Woohoo! Congratulations!!!

[Hoozadaddy74 Graduate10]

Can I have a badge please? After completing C25k back in May I have been cautiously building up my runs. Well, last night I did a bit of a Forrest Gump and wondered just how long I could keep running for. I ran to the next village and then the next one and then the one after that.

Nearly 15k in just over an hour and a half.

I am so chuffed! A few months ago I would never have imagined such a thing was possible.

Certainly feeling it today but so worth it for a Graduation badge! 😄🏃🏻‍♂️

[roseabi in reply to Hoozadaddy74]

Wow that's awesome! I love it - well done!!!!

In case you didn't know, we do a 10 Mile (16 km) badge over on the Marathon Running and Race Support forum - you must come and claim one when you've got to that distance xxx

[Hoozadaddy74 Graduate10 in reply to roseabi]

Ooh. Did not know that. See you there! 😄

And thank you!

[Aakk]

10K this morning! 1hr 8 minutes. Feeling very happy

[roseabi in reply to Aakk]

Woohoo! Well done!!!!

[E27M14 Graduate10]

Can I have a badge please? I did my first 10k yesterday (and surprisingly don’t feel that stiff today!) It took me 1:26:30 but I made it without walking 😎 🏃‍♀️

[roseabi in reply to E27M14]

Congratulations!!!

[Hidden]

Graduated a few months back, have ran a few 10k now, thank for all the great advise on here!

[roseabi in reply to Hidden]

Awesome - here's your badge!

[Hidden in reply to roseabi]

thank you very much!

[runnergirl89 Graduate10]

Hi! I ran my first 10k on Sunday doing the ASICS London 10k in an hour and 15 minutes. It was bloody tough but I'm so happy I did it and raised £390 for charity as well!

[roseabi in reply to runnergirl89]

Wow, amazing!!! Congratulations xx

[runningdad Graduate10]

I (accidentally) hit 10k this morning. Intended to do 9, but got lost in an unfamiliar town!! 😂 Feels amazing that I’ve conquered my latest running challenge!

[roseabi in reply to runningdad]

How exciting! Congratulations!!!

[WC8334 Graduate10]

Did my first 10K yesterday by accident

Planned to do around 9K but felt good so kept going. Did 10.09K in 1:23:33

Will now start building up distance

[roseabi in reply to WC8334]

Awesome!!!

[Julia187 Graduate10]

Pleased to say I joined the 10k club this morning 😊

[roseabi in reply to Julia187]

Congratulations!!!

[Julia187 Graduate10 in reply to roseabi]

Thank you I’m pretty pleased with myself 😀

[TC19 Graduate10]

Please may I have my 10k badge? First 10k was an awesome high 🙋🏼‍♀️

[roseabi in reply to TC19]

Very awesome indeed!!! Congratulations!!!!!!

[Chris9R Graduate10]

Could I have my graduation badge please.

I’ve just run my first 10K. 1:03.22

Chris9r

[roseabi in reply to Chris9R]

Amazing!!! Congratulations!!!!!

[Chris9R Graduate10 in reply to roseabi]

Well thank you kindly 😁👍🏻🏃🏽‍♂️

[backintime Graduate10]

Hi Roseabi

I finished 10k today. I put a pic of my treadmill time up up in my graduation post...took me 1.5 hours but I'm ok with that lol.

Would it be possible to have my 10k badge please ?

I will finish juju's plan but use the extra 2 weeks to consolidate my 10k.

Thanks

[roseabi in reply to backintime]

Way to go!!! Congratulations!!!!!!

[Hidden in reply to roseabi]

Hi Roseabi, I ran my first 10k this morning and feeling very chuffed. Can I have a badge please?

[roseabi in reply to Hidden]

You certainly can! Well done!!!!

[Knittingrunner Graduate10]

Hi Roseabi. I finally ran 10k today. At last. 😊🏃🏻‍♀️

[roseabi in reply to Knittingrunner]

Woohoo!!!! Well done!!!!! xxx

[Knittingrunner Graduate10 in reply to roseabi]

Thank you it took a lot of self talk and telling my legs to just get on with it. 😂

[roseabi in reply to Knittingrunner]

Awesome xx

[Stephen_UK Graduate10]

Just ran my 10K. Thanks in advance for a shiny new badge.

healthunlocked.com/bridgeto...

[roseabi in reply to Stephen_UK]

Stephen!!!! Huge congratulations!!!!

[Stephen_UK Graduate10 in reply to roseabi]

Thanks, roseabi . And thank you for organising the truly magic Magic Plan.

[roseabi in reply to Stephen_UK]

💗

[CrazyDogLady19 Graduate10]

Ran my first 10k yesterday, amazing how has that happened??? CrazyDogLady19 x

[roseabi in reply to CrazyDogLady19]

Amazing and true!!! Well done xxx

[slowdave Graduate10]

I graduated B210K in September 2017 but I've only just got around to claiming my badge! Too busy running......😊

[roseabi in reply to slowdave]

Better late than never! Actually you're a lot quicker about claiming your 10K badge then I was 😊😊😊

Well done xxx

[Snailspeed Graduate10]

Hello. I ran 10K on Sunday . Can I get my badge please and thank you x?

[roseabi in reply to Snailspeed]

Congratulations!!!

[Snailspeed Graduate10 in reply to roseabi]

Thanks!!!

[TheTaffSnail Graduate10]

Hi I've just run my 10k for the first time and I'd love a badge to show off!

[roseabi in reply to TheTaffSnail]

There you go - congratulations!!!

[Bilbao_Jus Graduate10]

Hi, how do you obtain the badge for 10K ?

I graduated to it some time ago after C25k and didn’t realise there was a badge and hadn’t been on the forum for some time.

[roseabi in reply to Bilbao_Jus]

I have awarded your badge! Congratulations!!!

Please note you can only see the badge when you post here on the Bridge to 10K forum xxx