W2R1 of magic plan today . It is still 28 degrees here and Iβm praying for rain to make my run easier. Will have to take it slow π¨
So close and humid here!: W2R1 of magic plan... - Bridge to 10K
So close and humid here!
SnailspeedGraduate10
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Snailspeed
Graduate10
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AlMorrAmbassadorGraduate10
Rain with thunder and lightning
Stephen_UKGraduate10
Most humid day EVER.
I did W1R3 last night. Started raining the minute l got back. It was a tough run.
SnailspeedGraduate10
You did it though so thatβs brilliant!
As today will be really hot here I decided yesterday that I should try to run before work. So today I was on track at 6:00 am! I'm going crazy ... But I did only a short one ... or better a mix between the short and middle run. I met 4 other runners ... but I had a problem I never experienced before with my rare morning runs (ok, they had been not right out of the bed and around 8:30 am...). My digestion started to be very active right after my warm up walk ... the whole run I was hoping that I will reach home in time! π
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So close but still so happy! π
well earned coffee in the garden before school run π have a great day all!
Keswick Parkrun #29, oh so close...
I won't know until later if this run really did break my 30:49 official Keswick Parkrun record. But
Running in humidity π₯΅π₯΅
thought my running was suffering. I've read up on it so I know why. It's still very humid today...
Struggle with heat and humidity
that time, here Iβm struggling to get over 5.5km and average times per km also slow.
Still,...
Dipping toe in here... so not worthy!
morning guys.
Managed a couple of 10k runs now but not really planned it out. Started c25k in May...