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Magic runner Wk2 pt1

Magic runner Wk2 pt1

Another 5k in the bag :) Every one feels like a new gift. Was still a challenge though, to get out the door on a chilly and blustery night.

I definitely hate wind more than rain, cold or even snow I have decided.

Tried the stamina audio fuel tonight and managed to run it all keeping to the beats, albeit my second 1k split I was a lot slower for an unknown reason as I didn't feel any slower.

Amazed to knock another 35seconds off my personal best, I know we are not meant to aim for targets, but it is so hard not to see 30 mins as some mystical beacon to run towards.

I need to give myself a good slap though as 6k on thursday and I should be holding back I think.

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I love that you are humble enough and filled with enough wonder to see 5k as a gift.

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Thankyou, though i'm not sure i'm worthy of such high praise. But it is pretty amazing this journey that we are all on. I just wish I found getting out the door a bit easier lol.

I always go out with trepidation and come back with elation.

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that's exactly it, go out with trepidation and come back with elation.

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That's fantastic and a good pace in my opinion 👏

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Thanks CC

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Nice one! Just starting W2. Feels like c25k all over again!

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Yes that's exactly right. I keep looking ahead and thinking OMG how am I gonna manage that. However some of us have cheated a little uh humm....

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Fantastic, you are doing really well :)

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