Strange sensation

[Sarararara]

You know that feeling when you get a hole in your sock or a stray fibre twists around your big toe? (Bear with me...)

Well I get the same garrotting sensation when I run more than 10k.

So I un-shoe, check for stray threads and flex my toes and all is good for a while longer.

Any idea what is causing the weird sensation? It’s only one foot, not painful, no swelling or marks and doesn’t linger...

[backintime Graduate10]

Found this on the internet, the comments show a lot of people have it

foot-pain-explained.com/str...

[Irishprincess Graduate10 in reply to backintime]

Never knew such a thing existed!

The foot thing, not the internet 😂😂

[Sarararara Graduate10 in reply to Irishprincess]

Running opens up a whole wide world of physio!

[misswobble Graduate10 in reply to Irishprincess]

😁😁😁

[Sarararara Graduate10 in reply to backintime]

Thank you for the link! So it seems it is a common issue but no-one has a clue what causes it. Hmmm. Could be that my Mizuno are dying so I’ll try new insoles.

[Irish-John Graduate10 in reply to Sarararara]

I'm NOT an actor who plays a doctor on TV

I'm not even a doctor !

IF it were me - I'd get checked for B12 deficiency, hypothyroidism and pre-diabetis.

Having ruled those out - I would then basically try different shoes/inserts/pre run and during run habits etc

I hope you find a solution and wish you many happy miles in your future 🙂