I have just completed my first ten k today around my local park. Took 1 hour 20mins, so probably could have walked it faster, but four months ago I had never run , so I'm over the moon. Now I'm going to look for some really nice runs to try out, with scenery and everything!
First ten K done.: I have just completed my... - Bridge to 10K
First ten K done.
Well done, congratulations on your first 10k. It's a great feeling. 🎉🎉👏👏
Unless you are a powerwalker you could have walked it faster.
Congratulations on completing your first 10k this morning around your local park.
To get your graduation badge and the word GRADUATE10 next to your username leave a message on June Healthunlocked graduate10 homepage and tell the administrators that you have ran your first 10K. 😊 🏃 🎓
True, I'm no power walker. Thank you, I'll do that now. It's a great feeling.
Congratulations and well done on your first 10k. You get a shiny badge for that. 👏👏
Well done. Great time and you defo couldn’t walk that pace !!!! Great achievement and enjoy the post run buzz 🏃🏻♀️🏃🏻♀️🏃🏻♀️
Well done on first 10k . Time is good similar to lots on here. . Enjoy 🙂🤸♂️🤸♀️
Wow, that is an excellent result, and in just 4 months too! Enjoy your post 10km runs. All that freedom to run where and how you like. 👍😀👏🏃♀️🏅💥
Well done Zanzib! That first 10k really feels special!🎉😀
Regardless of how long it took you, you still did it, so big virtual hug and pat on the back to you 👏👏👍
Go for it! Five months from no running to 10k is an amazing achievement 👏👏