First ten K done.: I have just completed my... - Bridge to 10K

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First ten K done.

Zanzib profile image
ZanzibGraduate10
20 Replies

I have just completed my first ten k today around my local park. Took 1 hour 20mins, so probably could have walked it faster, but four months ago I had never run , so I'm over the moon. Now I'm going to look for some really nice runs to try out, with scenery and everything!

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Zanzib profile image
Zanzib
Graduate10
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20 Replies
Deals1 profile image
Deals1Graduate10

Excellent 👌

Well done on your first 10k 😊😊

Zanzib profile image
ZanzibGraduate10 in reply toDeals1

Thank you, buzzing.

O505k profile image
O505kGraduate10

Well done, congratulations on your first 10k. It's a great feeling. 🎉🎉👏👏

Zanzib profile image
ZanzibGraduate10 in reply toO505k

Thank you. 😁

AlMorr profile image
AlMorrAmbassadorGraduate10

Unless you are a powerwalker you could have walked it faster.

Congratulations on completing your first 10k this morning around your local park.

To get your graduation badge and the word GRADUATE10 next to your username leave a message on June Healthunlocked graduate10 homepage and tell the administrators that you have ran your first 10K. 😊 🏃 🎓

Zanzib profile image
ZanzibGraduate10

True, I'm no power walker. Thank you, I'll do that now. It's a great feeling.

Dexy5 profile image
Dexy5Graduate10

Congratulations and well done on your first 10k. You get a shiny badge for that. 👏👏

Zanzib profile image
ZanzibGraduate10 in reply toDexy5

Thank you. 😻 I just got my badge.

Laurzmum profile image
LaurzmumGraduate10

Well done. Great time and you defo couldn’t walk that pace !!!! Great achievement and enjoy the post run buzz 🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️

Zanzib profile image
ZanzibGraduate10 in reply toLaurzmum

Thank you, it's a pretty cool buzz after right 🥳

Tinker5393 profile image
Tinker5393Graduate10

Well done on first 10k . Time is good similar to lots on here. . Enjoy 🙂🤸‍♂️🤸‍♀️

Zanzib profile image
ZanzibGraduate10 in reply toTinker5393

Thank you 😁

BaddieThePirate profile image
BaddieThePirateGraduate10

Wow, that is an excellent result, and in just 4 months too! Enjoy your post 10km runs. All that freedom to run where and how you like. 👍😀👏🏃‍♀️🏅💥

Zanzib profile image
ZanzibGraduate10 in reply toBaddieThePirate

Thank you, but blimey, my muscles know it today. 😁

BaddieThePirate profile image
BaddieThePirateGraduate10 in reply toZanzib

Time to add in stretches and strength work?

JonathanP profile image
JonathanPGraduate10

Well done Zanzib! That first 10k really feels special!🎉😀

Zanzib profile image
ZanzibGraduate10 in reply toJonathanP

Thank you 😁

Walshy3 profile image
Walshy3Graduate10

Regardless of how long it took you, you still did it, so big virtual hug and pat on the back to you 👏👏👍

Zanzib profile image
ZanzibGraduate10 in reply toWalshy3

Thank you, virtual praise is fab. People on this forum are amaz9.

Teresa1632 profile image
Teresa1632Graduate10

Go for it! Five months from no running to 10k is an amazing achievement 👏👏

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