Today was the day for my hilly 3km “fun run” against the clock.
Five minutes in, on the first hill, my friend the gazelle Seb silently draws up behind me. He’s half my age and runs 12km every day despite working a 15 hr day owning a cafe.
He slowed down to act as my pacer (felt a little patronised at first TBH) but he led me to take 30 seconds off my PB.
Do other people like or avoid running buddies?