Haven't run since a week ago, because I had a cold, so I thought I'd do a short one. So then I thought, well, might as well go local. I know, I'll run up that nasty hill over there, across the field, and down and up and down the hill back to the start. Simple. Ha! That's the way to take it easy while recovering from a cold. Here's the elevation. Ah well, it's character building. And something is happening in my glutes too ๐
Cold's over, back on the hills.: Haven't run... - Bridge to 10K
Cold's over, back on the hills.
Written by
grumpyoldgirl
To view profiles and participate in discussions please or .
12 Replies
โข
UnfitNoMoreGraduate10
Way to ease back in!!! What you doing next week, running Snowden? Greatest comeback run ever! Well done.
Dexy5Graduate10
Iโm dead impressed grumpyoldgirl. Thatโs a lovely pic by your name too. Are you in Cumbria?
JonathanPGraduate10
Great work on those hills! ๐
Wow!!!!! You donโt do things by halves GOG. Here is my Hill running bow of respect ๐โโ๏ธ ๐
Why thank you wimborne, I shall accept it graciously. Although I can't actually see it on my phone ๐ฏ How are you getting on?
Oh no. Itโs a very good bow as well. Ask me in a few weeks how I am getting on..... I am hoping to be back on my feet by then or at least able to move without crutches ๐
Not what you're looking for?
You may also like...
Hill free hill workout
supposed to be about running up hills for the NRC HM plan but there are no hills round here. Coach...
When is a hill a hill?
that village home, all slightly down hill๐. Recently I've been running the other way, it's only a...
3rd recovery run, back on the hills!
Third recovery run done, back home now so back on the hills!! But completed it and didnโt drop pace...
Just over 6km, make that 7, go for 7.5, an extra hill and that makes 8!
out with the local group today. Earlier this week I did intervals (thought I would run/jog them...
Hills!
then turn and get down the hill fast. Managed just over 2k up and then got down at 5:16/km and am...