10k start

[Greywind]

Hi Ju-Ju, could you add my name to your magic runner list please?

Looking forward to your 8 week challenge as well as the strengthening exercises

[roseabi]

Hi! Ju-ju's on sabbatical at the moment, so I'm taking care of the Magic Plan for the time being.

Are you looking to start the Plan from the beginning, or jump in now?

We are currently in Week 7, so not far from the finish. Another plan will start next month, so look out for updates!

[Greywind Graduate10 in reply to roseabi]

Hi Roseabi thanks for replying..yes I'm looking to start from beginning so am happy to wait for next month x

[roseabi in reply to Greywind]

Lovely!!! Keep an eye out for the posts - if you follow me you'll get email notifications about them xxx

[GordonAstley in reply to roseabi]

Hi. Could I have some details of JuJu’s plan and how to join, please ?

[roseabi in reply to GordonAstley]

Hi!

The Magic Plan is a rolling 8-week plan designed to get you running 10K, or for 60 minutes straight. We run it regularly, and we are currently in Week 6 of the "live" plan. You can, however, start it by yourself whenever you like, and still join in with the weekly discussions. If you prefer to start at the beginning with a group, the next Plan will begin towards the end of August. There will be a call to sign up for it near the time.

This pinned info post gives all the details:

healthunlocked.com/bridgeto...

Hope to see you!

Oh, and if you follow me you will get email notifications of all my posts, including the Magic Plan ones - so this will give you a heads-up of when the next plan will start. You can always unfollow me again when you get fed up with seeing my posts 😊