Having completed C25K and Bridge 2 10K, I spent the winter skiing, and what a season it was, absolutely wonderful. Anyhow, it’s time to get back into running. It’s been difficult here, with a foot of snow even down in the valley. I decided to start again with C25K, and began with week 2. Completed week 6 this afternoon and actually ran 30 minutes with no problems.
Last summer I got up to 10k at the end of August, so hopefully I can get back to that before long.
Running was tricky this winter, see above!
Anyhow, just checking in. Good luck with whatever your goals are everyone.