Fabulous450 does Parkrun PB and everything i... - Bridge to 10K

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Fabulous450 does Parkrun PB and everything is good!! 😱😃😃❤️

Fabulous450 profile image
Fabulous450Graduate10
64 Replies

Hi Runners

An early wake up for me. Followed by another little dose. Wake up again and it’s 7am. Check my mail. Two separate VRB messages “Barcode, headphones, phone, Parkrun time“ and “Are you doing Parkrun today?”....Now what on earth? 😊 I guess I am!! No....come on Fabulous450, I know I am! 💪🏽

Up... kit on, I’m ready! Barcode, headphones, phone.....Parkrun time (Thanks for the check list UnfitNoMore). I leave out at 8am, not chancing any parking saga’s! I’m on it! 😂. I even had time to go and get a coffee on route. Parked very easily and legally! 🙏🏽 Thank you!!

Waiting for run time and sipping my coffee. I get out and head for the starting line early. Who do I see directing the traffic into the parking area? Equi-geek jogging on the spot... all smiley and energetic! The perfect person to see to boost me up some more! The star!! 🤩! She isn’t running today, but she’s certainly making the atmosphere exciting!! Thank you Equi 🤗

I find the 45 Pacer, then get brave and go to the 40. I’m ready. We’re off and I’m ready with my NRC App! I forgot the countdown to the start that it does and I’m running before it starts, but it matters not. I’m at Parkrun!! 🙌🏽🙌🏽!

It’s all going pretty good, then I notice my shoe lace has come undone. They’re only short, so I contemplate, then decide to run on. I carried on for a bit. Ahead of the 40 Pacer now, getting close to the 35 Pacer 😯! I’m not pushing, just checking in on myself, how I’m feeling in my body and my breathing, adjusting as needed and carrying on. Is that me? 😌

Then a lovely Runner gives me a tap on her way and says “ your lace is undone”! Well... it’s silly to risk it, I think 💭 and stop to tie it..... tight! 💪🏽! Now run on. Steady but ready! I picked up the pace and I’m back with the 35 Pacer coming into the final lap 2!! Then...would you believe it? The same lace comes undone again!! Did I tell you I tied it tight? 🤦🏽‍♀️ But, I ask myself what matters most? Is it that chance of a PB or a run complete? So, I stop again. It does interrupt your flow, but I decide the 35 isn’t going to be today and watch his back as I carry on. It’s a bit of a miracle I’m here doing it at all. That’s enough! 😀!

I run on and I can see the home stretch. As I’m getting closer I see Equi again (one of the volunteer Tail Walkers too today 🤩) and she’s smiling and waving on the slight uphill bit. I’m happy to see her again.

I did it! Even had an extra bit of kick 🏃🏽‍♀️👟👟 for the final bit when you can see the finish line! According to my App, I may have still got a Parkrun PB! 😉 But it really doesn’t matter!

Results are in and it’s a PB at 35.4! 🏃🏽‍♀️💃🏽💃🏽💃🏽👯‍♀️👯‍♀️!

I was proud of myself for being out there today, feeling like a Runner (with unruly laces🤣🤣🤣)!

Happy running Runners!! We got this! 🙌🏽🙌🏽❤️

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Fabulous450
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64 Replies
damienair profile image
damienairAdministrator

Excellent. I was a park-runner this morning too. Wore my new apricot t-shirt for the first time. What a beautiful morning for a Parkrun. Congratulations and very well done.

Damien

Fabulous450 profile image
Fabulous450Graduate10 in reply to damienair

Hey Damien!! 👋🏽👋🏽👋🏽! Yes it really was a beautiful morning!! Thank you and well done to you too!! Apricot is a great colour!! 😁😁😁❤️

cheekychipmunks profile image
cheekychipmunksGraduate10

Fab, you have so got this! You are back on your Fab roll and that’s amazing! Flipping awesome in fact. 👊👍👎❤️😀

It’s so lovely reading your upbeat posts! 👏👏👏

I did PR today too, and my watch and Strava measured it at 4.95k! Seriously now? The course certainly hasn’t changed! But what fun it is isn’t it? ❤️

I’ll head over your way one of these (Swindon aren’t you?) It’s not a million miles from Bristol and I’m feeling adventurous! 😅

Fabulous450 profile image
Fabulous450Graduate10 in reply to cheekychipmunks

Yes, I’m in Swindon! Ooh that would be fantastic Cheeky!! 😁😁🤣 You’re guaranteed an adventure when I’m out!!! 🤣🤣🤣! It was a great Parkrun!! My App only recorded 4.7k, so I’m even further out 🥴, but it is what it is. 🤷🏽‍♀️ I’m just glad I did it! 🙌🏽

It will be interesting to see the Parkrun results later! Glad you had a great time too! ❤️

cheekychipmunks profile image
cheekychipmunksGraduate10 in reply to Fabulous450

I’m getting excited now! I need something else running related to look forward to after the high of my 10k race last weekend, and July 6th is too far away (there’s another meet-up in the offing I think!). So let me know any weekends that would work for you! 👏👏👏 I’d leave at the crack of dawn to get a parking spot! 😅😅

Darned tech! I’ve run Eastville enough times to know that it usually records exactly 5k, so why the blip today! Hmph. 👎😅 Sounds like you had your own issues! 😅

Fabulous450 profile image
Fabulous450Graduate10 in reply to cheekychipmunks

Now it’s on...!! 🙌🏽🙌🏽😍😍! I’m doing Move for Mind all of next Week, so if you’re up to meet up at Swindon Parkrun next Saturday that would be amazing!! The field has been re-opened for Parkrun Parking now, so it shouldn’t be such a drama to get parking now. It would be lovely to see you Cheeky! You must feel free to run on ahead though! I wouldn’t want to hold you back!! 😁❤️

cheekychipmunks profile image
cheekychipmunksGraduate10 in reply to Fabulous450

Next Saturday! Yessssss!!! 🙌 🎉

I’ll be the one grinning from ear to ear like a numpty! 😀😀😀 It’ll be so wonderful to meet you Fab. ❤️

Do Swindon allow dogs? If so I’ll bring her as she enjoys PR! 🐕❤️🐕❤️😀

Fabulous450 profile image
Fabulous450Graduate10 in reply to cheekychipmunks

Yes dogs are on the run too! 😁! Look forward to it!! It will be fantastic to meet you in person too! 🤗🤗❤️

Equi-geek profile image
Equi-geekGraduate10 in reply to cheekychipmunks

Oh no guys - sorry to tell you - the Swindon one isn’t on next weekend 😞 - it’s Race For Life.

cheekychipmunks profile image
cheekychipmunksGraduate10 in reply to Equi-geek

😩😩😩😩😩😩😩😩😩

Fabulous450 profile image
Fabulous450Graduate10 in reply to cheekychipmunks

Never mind Cheeky, we’ll need to rearrange. Let’s check in for the week after? ❤️

cheekychipmunks profile image
cheekychipmunksGraduate10 in reply to Fabulous450

Yes, that would be great too! 👏👏👏

Fabulous450 profile image
Fabulous450Graduate10 in reply to cheekychipmunks

Let’s go for it!!

Any more VRB’s for Swindon Parkrun?? ❤️

Fabulous450 profile image
Fabulous450Graduate10 in reply to Equi-geek

Aaaah...I didn’t know 😢, but it’s a great cause! Thanks for the heads up!! 🤗☺️! ❤️

cheekychipmunks profile image
cheekychipmunksGraduate10 in reply to Fabulous450

I’ve PM’d you Fab! 😀

UnfitNoMore profile image
UnfitNoMoreGraduate10

Great running... fingers crossed on the PB

Next weeks checklist: barcode, headphones, phone, double knot shoes, parkrun time!

Fabulous450 profile image
Fabulous450Graduate10 in reply to UnfitNoMore

🤣🤣🤣! Thank you 🤗! I don’t think they’re even long enough for a double knot though! 🥴! But we’ll see! And well done for your Parkrun too! 😉❤️

UnfitNoMore profile image
UnfitNoMoreGraduate10 in reply to Fabulous450

I’ll post my splits 😂

Deals1 profile image
Deals1Graduate10

👍 👍 👍 Fab.

Love parkrun

Well done

Fabulous450 profile image
Fabulous450Graduate10 in reply to Deals1

Thank you Deals!! 🤗🤗❤️

theoldfellow profile image
theoldfellow

Well done Fab! 👏❤

You did great whatever the time.

Thank you for such an exciting race! 😅

Fabulous450 profile image
Fabulous450Graduate10 in reply to theoldfellow

Thank you OF!! 🤗 I was very excited! 😊 It just felt like the good old days being out there today. Nothing too serious and fun! ❤️

theoldfellow profile image
theoldfellow in reply to Fabulous450

Isn't it a joy? That great feeling of accomplishment - and that's just from getting started!

I went to Keswick as usual, and missed my Personal Best (30:11) by 5 seconds 😢

But I had huge fun, and don't care at all.

Please keep posting, you are a great ambassador for Fun Running.

👣👣👣👣👣👣👣👣👣👣👣👣👣👣👣👣👣👣👣👣👣👣👣👣👣👣👣👣👣👣👣👣👣

Fabulous450 profile image
Fabulous450Graduate10 in reply to theoldfellow

Thank you so much!! 🤗🤗 Such joy OF! I feel like a kid in a sweet shop!! 😁😁😁! The PB was the perfect extra candy!! I’m not ever going to be the fastest, but I can certainly be better than the me yesterday. And when it’s fun....well what else can one ask for!! You’ll have more than that 5 seconds off soon! (In the nicest and most decent way of course 😊!!) ❤️

Sandie1961 profile image
Sandie1961Graduate10

Lovely post Fab! I always enjoy reading them. It is great to see you back and so upbeat again.

Fabulous450 profile image
Fabulous450Graduate10 in reply to Sandie1961

Thank you Sandie!! Nothing like the sunshine to lift you up!! 😁😁😁❤️

ch3lsea007 profile image
ch3lsea007

Well done Red! Your really on it now my VRB! ☔️

Fabulous450 profile image
Fabulous450Graduate10 in reply to ch3lsea007

Thank you Blue and thanks for the question about Parkrun today too my VRB!!! After your very early morning run, how could I not get out there? 🏃🏽‍♀️🏃🏼‍♂️☔️!! 🤗🤗🤗❤️

Flaraflarkin profile image
FlaraflarkinGraduate10

Well done Fabz you are back on form my lovely 😘😘 I'm trying to soak up as much motivation from you as I can!🦋

Fabulous450 profile image
Fabulous450Graduate10 in reply to Flaraflarkin

Come on Flar!! WE can do it! It feels a little like the C25k days where it could go either way, so a bit of a push is still required but I limit that push to getting the kit on and getting through the door. I’ve started to change the music from slow and meditative to more upbeat. Slow has been right and suited me well. I’m just turning a corner, but on the road Flar!! Remember if we do 10 minutes it will be just fine. Routing for us Flar!! 🦋 ❤️

Flaraflarkin profile image
FlaraflarkinGraduate10 in reply to Fabulous450

Thank you Fabz! Flipping 10k tomorrow is hanging over me Ugh!😫 Just want to get it out the way, it's going to be such a struggle even to run/walk it ~ but this time tomorrow it will be over with and I can focus on my 150minutes exercise a week ~ the challenge of working out how to do that with my new 12hour shifts is just the challenge I need. You're right Fabz, WE can do this! 🦋❤️🦋👊

Fabulous450 profile image
Fabulous450Graduate10 in reply to Flaraflarkin

Wooh hooo! Love that you’re doing a 10k tomorrow! You go!! 🤩🤩🤩!

Once you start you’ll be in your zone!! Do you Flar 🦋 every step of the way. You’re already fabulous so everything else is a bonus. Look forward to hearing about it. 🤗🤗❤️

Equi-geek profile image
Equi-geekGraduate10

🥰🥰🥰 loved seeing you out there today! You’re making me miss my running with such a lovely write up- can’t wait to be back out there with everyone! 🤗🤗🤗

Fabulous450 profile image
Fabulous450Graduate10 in reply to Equi-geek

Aah it was so good to see you too! I got a PB Equi!! 😱! What a great result all round! ❤️

Equi-geek profile image
Equi-geekGraduate10 in reply to Fabulous450

FABULOUS Fabulous! Well done! 👏👏🤩🤩🎉🎉

Fabulous450 profile image
Fabulous450Graduate10 in reply to Equi-geek

Thank you so much! 🤗🤗 Can’t quite believe it!! But it feels brilliant!! ❤️

Fabulous450 profile image
Fabulous450Graduate10

Just got results and after 2 stops to tie the laces it’s still a Parkrun PB at 35.4!! Nice!! 😁😁🙌🏽🙌🏽🙌🏽❤️

Dexy5 profile image
Dexy5Graduate10

Now we know that the real Fabulous450 is back. I wondered if you’d do parkrun today. Well done girl, all gremlins kicked into the undergrowth. 🏃🏿‍♀️👏👏

Fabulous450 profile image
Fabulous450Graduate10 in reply to Dexy5

Thanks so much Dexy!! Oh the gremlins tried with the untied laces, but not given them even a moment of my time today. It was back to a run just for fun! Which makes the result more brilliant! ❤️

UnfitNoMore profile image
UnfitNoMoreGraduate10

Congratulations on that PB

Fabulous450 profile image
Fabulous450Graduate10 in reply to UnfitNoMore

Thank you for all your support!! 🤗🤗!❤️

UnfitNoMore profile image
UnfitNoMoreGraduate10 in reply to Fabulous450

I’m thinking I should have a few weeks off now 😂. You’ve come back so strong.

Sybilw profile image
SybilwGraduate10

I avoided parkrun today as ours turns into a quagmire after it rains and we had a downpour yesterday! As you’d guess the muddiest part is on the hill too - and you get to do it twice. Might have mentioned I hate hills!! Been out though and missed the showers. ✅ Great time even if it doesn’t matter!!😆

Fabulous450 profile image
Fabulous450Graduate10 in reply to Sybilw

Hey Sybil 👋🏽👋🏽! I would probably have done the same. I was so early today I did contemplate starting on my own, but I’m glad I didn’t. Great time is a bonus!! Well done you! ❤️

Shakywakey profile image
ShakywakeyGraduate10

Great run and well done on your PB 👏👏. Brilliant stuff 😁

And someone needs to invent laces that remain tied up

Fabulous450 profile image
Fabulous450Graduate10 in reply to Shakywakey

😂! Maybe if nothing happened I might be bored! Not saying I’d wouldn’t like to find out though! 🤣🤣🤣 It’s grounding all the same. The little incidents always makes me think, really, so what? I just laugh when the guaranteed obstacle comes along now and greet it like an old friend. And tell it, “oh no, we’re still running, so move it”!! 😂😂😂❤️

grumpyoldgirl profile image
grumpyoldgirl

SO pleased for you, Fab! The good cheer is coming at me in waves, congratulations on a PB too! (and I'll be waiting for the joint run report when you and Cheeky get together :) )

Fabulous450 profile image
Fabulous450Graduate10 in reply to grumpyoldgirl

Thanks so much!! 🤗! Looking forward to running with Cheeky next week! She’ll probably leave me for dust and that’s ok. I’m sure we’ll have a great fun run!! ❤️

grumpyoldgirl profile image
grumpyoldgirl in reply to Fabulous450

So long as you're both having fun. There's always the cake afterwards 😋

Wimborne profile image
Wimborne

Yay!!!! What more could you ask for. Amazing run. Amazing PB and possibly meeting up with Cheeky too for a PR. Those highs just keep on coming 🥳🥳🥳🥳👏👏👏👏

Fabulous450 profile image
Fabulous450Graduate10 in reply to Wimborne

Yes Wimborne!! 😁😁😁! Really can’t ask for more. 🙌🏽🙌🏽🙌🏽! Big high running, post high results too! Fantastic feeling! ❤️

Oldfloss profile image
OldflossAdministrator60minGraduate

Super, super super... awesome runner, lace tier extraordinaire... wow !!!!

Fabulous450 profile image
Fabulous450Graduate10 in reply to Oldfloss

🤣🤣🤣! Thank you so much Oldfloss! 🤗🤗! It’s been a great day!! ❤️

GoGo_JoJo profile image
GoGo_JoJoGraduate10

Woohoo! A fabulous morning for a fabulous lady 💛

Glad it was such a good one 😁

Fabulous450 profile image
Fabulous450Graduate10 in reply to GoGo_JoJo

Thank you so much JoJo!! 🤗🤗 It was better than I could ever had planned for. It feels good running and just having fun again!! ❤️

GoGo_JoJo profile image
GoGo_JoJoGraduate10 in reply to Fabulous450

That is the best news of all 😁

Bridget007 profile image
Bridget007

Well done! And a PB too 😃😃 you are on fire 🔥 that’s a really good time! It’s good to have you and your adventures back 😃😃😃

Fabulous450 profile image
Fabulous450Graduate10 in reply to Bridget007

Thank you Bridget!! 🤗 It’s good to be feeling the fun in the run again. ❤️

BaddieThePirate profile image
BaddieThePirateGraduate10

Great, well done! Time for new laces?

Fabulous450 profile image
Fabulous450Graduate10 in reply to BaddieThePirate

Thank you BTP! 🤗 My trainers are pretty new 😂 Maybe they’re too short?🤷🏽‍♀️! You’re right, I need to look into changing them.

I didn’t let it put me off too much. I was happy just to be there today!! ❤️

Ang33333 profile image
Ang33333

Well done! My sister was there yesterday, she loved her run there. 😎

Fabulous450 profile image
Fabulous450Graduate10 in reply to Ang33333

It’s a great atmosphere Ang! Maybe we’ll see you there too soon Ang! Cheekychipmunks and I are planning to do the Swindon Parkrun on the 25th if you’re interested. I’m sure the Common is great too. I’m sure I could do one there too. Have to set out early for parking I imagine. 😊❤️

Ang33333 profile image
Ang33333

I'd love to come on the 25th, ours is cancelled, but have to go to a wedding...no parkrun that weekend. Marlborough is good. Smaller than Lydiard and the course is challenging on grass, but really really friendly. We love It. My husband marshals. He got his t shirt for 25 a couple of weeks ago. I've volunteered 20 times.

Fabulous450 profile image
Fabulous450Graduate10 in reply to Ang33333

I had better check ours too Ang! It was Equi-geek who told us it is not on next Saturday due to Race for Life. But I will let you know.

Volunteers are so great. It’s only my fifth time attending Parkrun, as Saturdays are usually my only chance to lie in, but maybe I’ll get into a routine of going. You’re all very much appreciated for dedicating your time to do it!! Thank you!! ❤️

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