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Nike run app

Kelz1302 profile image
12 Replies

Does anybody use or follow any off the Nike running app runs? Are they helpful? Thanks

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Kelz1302 profile image
Kelz1302
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O505k profile image
O505kGraduate10

Yes and yes. I have set up a Half Marathon training plan over 20 weeks. It takes a bit of getting used to (I have completed week 13). What I like: it sets out the different run types you should complete - suggested distance, pace etc. It’s good to have ‘someone’ else make the decision. What I don’t like: in the first few weeks it seems to alter the plan quite a lot as it gathers more info about you. Also you can’t really add practical constraints like - I can only do 1 long run a week. I’m still following the plan but keeping some runs shorter that the suggested run.

As it’s a free app you can try it out and see if it works for you.

Deals1 profile image
Deals1Graduate10 in reply toO505k

Ohh I didn't know it did all that too.

I've just used it to listen to some guided runs.. Which I like

Kelz1302 profile image
Kelz1302 in reply toO505k

Yea I notice at the start the runs are quite short does it help with pace etc?

Yes, I use the app too and I do like that it tells me what to do...

What I don’t like is that the app doesn’t always track distance accurately, and I can’t get the app to synch the my coach runs.. I always have to edit the run I have just done and save it manually.

As an app to guide your progress it has improved my running.

The glitches could be my tech phobia!

O505k profile image
O505kGraduate10 in reply toRunninginsingapore

I haven’t had that problem except possibly the 1st Run I did. I think you need to rate the run (scale of 1 to 10) for it to register that the run is finished.

Couchpotato2 profile image
Couchpotato2

Yes they feel like a great transition from C25k. I do the guided runs but you can also create a plan, enjoy!

RunRunRun13 profile image
RunRunRun13Graduate10

Can’t do a run without my Coach Bennett ! 😂Use the guided runs on majority of my runs...such a great app and you can personalise your own training package too.

Couchpotato2 profile image
Couchpotato2 in reply toRunRunRun13

Sorry but I think you’ll find that he’s my coach Bennett...

Granspeed profile image
GranspeedGraduate10 in reply toCouchpotato2

😂

RunRunRun13 profile image
RunRunRun13Graduate10 in reply toCouchpotato2

Ha ha ! I’m sure he won’t mind us sharing 😂

Couchpotato2 profile image
Couchpotato2 in reply toRunRunRun13

Hmm well maybe I do 🤪 although on my run he did say that he’d be waiting for someone else to press start so maybe he has got it all timed out....

I keep thinking that he should come over and coach us or give us a talk

Suzi1000 profile image
Suzi1000

I love this app. I've just finished the 3 x30 minute runs with Lopez. Really enjoyed his story and it motivated me to keep running when I really felt like stopping.

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