Thames loop 10K

[HinchleyMum]

Decided to run my 3rd 10K distance this morning, and the shortest of the “bridges” loops near to home. There are quite a few organised races doing a slightly longer loop route that I might consider entering in the future, so this was a good trial for those perhaps in the autumn. Very happy with the time although have developed a slight knee niggle which I’m hoping will go with rest this week 🙄

[AlMorr Ambassador Graduate10]

Another sub 60 minutes 10K for you HinchleyMum, well done, onwards and upwards and who knows once you run those organised races in the future you with further training might get your 10K time down to 50 minutes.

[HinchleyMum Graduate10 in reply to AlMorr]

Thanks Al but I shouldn’t think so 😂 I feel I’m more likely to want to slow my pace and run more comfortably for a little longer (maybe 10miles but definitely not a HM). I think I’ll take a while to consolidate this distance and I absolutely hate the heat, so may turn out to be a winter runner ⛄️

[Teacherm Graduate10]

Great time. I bet that’s a lovely place to run.

[HinchleyMum Graduate10 in reply to Teacherm]

Thanks, yes it is lovely along the river 😊

[Granspeed Graduate10]

Well done. 🎉👏🏼🎉 And quick! I used to live at KoT, so this brought back happy memories. Not running ones, however. 😄

[Deals1 Graduate10]

Excellent 👌 👌

Hope the knee eases

[HinchleyMum Graduate10 in reply to Deals1]

Yes fingers crossed. It’s in a weird place (not normal runners knee) on the inside side bony bit. It’s already quite a bit better today. Will have to see if it’s up to the social run group tomorrow evening. It’s a slow pace so good for testing it.

[JonathanP Graduate10]

Must have been beautiful - well done on your time!😀

[HinchleyMum Graduate10 in reply to JonathanP]

Thank you 😊