Yikes! What have I just done?: I have been... - Bridge to 10K

Bridge to 10K

16,525 members26,586 posts

Yikes! What have I just done?

E27M14 profile image
E27M14Graduate10
10 Replies

I have been planning to do 10k, looked for some races but most local ones seem to be within the next few weeks. Then last week I ran 7k that I was really unhappy with (I know, I did it but sometimes we all feel bad about a run for no reason right?!) so I had decided that I would back off a bit and take it really slowly, I haven’t entered a race so no rush!! Yesterday I ran 6k and it felt good, and that little high was my downfall. My sister posted a local race on Facebook and I have entered!!! It’s a 5 mile, so definitely not as bad as 10k, but it is only seven weeks away. I think I have completely lost the plot 😂

Written by
E27M14 profile image
E27M14
Graduate10
To view profiles and participate in discussions please or .
10 Replies
Deals1 profile image
Deals1Graduate10

I'd say u be fine. (but I'm no expert!!) 😊😊 seriously You've got 7 weeks. Go for it 🏃‍♀️🏃‍♂️

Couchpotato2 profile image
Couchpotato2

that sounds like a good compromise. I know what you say about 7km, it definitely feels much further than the 6km. You'll be fine for the 5 miles by then I am sure

E27M14 profile image
E27M14Graduate10 in reply toCouchpotato2

Planning to just take it a bit slower. Aim for +0.5k each week instead of 1k. That gives me 4 weeks to get to 8k then three weeks to make it comfortable. And of course it doesn’t actually matter if I have to walk some of it.

Couchpotato2 profile image
Couchpotato2 in reply toE27M14

yeah sounds good. I think 0.5km leaps are plenty big enough.

Dowat profile image
DowatGraduate10

Go go go! Well done you, that’s terrific. I’m sure you’ll have a fab time and what an excellent goal to work towards. Happy happy running days.

Woohoo E27, you’ll smash 5 miles I have no doubt 😁

molly1973 profile image
molly1973

Excellent! If you can run 7k now (even at a struggle) and are comfortable with 6k, you will be fine with 8k (5miles) in 7 weeks. I just did a 5mile race two weeks ago as a stepping stone to my first 10k in June. I had only ran 5miles once before and did have to walk some, but I’m still glad I did it. Good luck!

Equi-geek profile image
Equi-geekGraduate10

Loads of time - no worries! 😊🙌🤩

Katiepops profile image
KatiepopsGraduate10

You’ll be fine. 5 miles will fly by with other people around you. Don’t get sucked in to their starting pace though and knacker yourself in the first mile! Run your own race and enjoy yourself.x

Wimborne profile image
Wimborne

You’ve so got this 👍

Not what you're looking for?

You may also like...

What have I done?

What I have just done is enter my first 10K event run, the 10K is my local annual Cumbernauld 10k...
AlMorr profile image
Ambassador

Oh dear God, what have I done? Only gone & entered a 10k...

So here's the thing, the summer holidays have been a nightmare for me as far as running goes. I...
SunnyMummy profile image
Graduate10

What have I just done?

Christmas Eve is usually a quiet time in the BC household. Wrapping of last minute presents...
Beachcomber66 profile image
Graduate10

Should I run my 10k race on Sunday?

Due to run my 2nd 10k race on Sunday but not sure if I’m fit enough to complete it. Completed C25K...
Rustyknees profile image
Graduate10

I did it!!

I turned 50 this year and feeling like I needed to get fitter and challenge myself a bit I started...

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Annieapple profile image
AnnieappleAdministrator
Oldfloss profile image
OldflossAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.