My knees are feeling a lot better following my getting a bit carried away on my new Maxiclimber the other week! ๐ I bought it to help improve my running and ended up on the injury couch! Never mind - lesson learned and I will go more carefully 'next' time! Hoping to go out for a short run a bit later in the week to see if my knees have forgiven me! In the meantime, it has been lovely reading all the recent posts on here - just can't wait to be back out there myself again, too! ๐๐๐ฝโโ๏ธ
Written by
Sandraj39
Graduate10
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Now that's just not fair! What are the running Gods thinking?! Was too warm to properly enjoy a run this weekend anyway, so your knees have saved you a real Sweaty Betty run Hope they're fighting fit for a enjoyable run very soon.
Back to continuous 5K without stopping to stretch! Just taking things really carefully atm. Went to gym yesterday for first time yesterday since the back thing and blimey it was hard ๐ฉ
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