Run in the sun 😊

[Teacherm]

No point to this post really but just wanted to share that I had a lovely 10k this morning. Not run that far for a few weeks but did 8 last week and felt that I could do the full distance today. Had planned to run my usual (urban) loop but, as the weather was so perfect and I had the time, I decided to run down the canal for a run with a view instead. It was warm so headed into the woods for some shady sections too to break it up. Deliberately tried to slow down so it would be easier and it was my slowest 10k yet - but my heart rate still went ridiculously high! Not sure if I should worry about this or not - it seems normal for me! 🤷🏼‍♀️

Anyway, that aside it was a perfect run with swans and bluebells and smiley dog walkers under blue skies. Made me feel so grateful to have discovered running 🏃🏼‍♀️

[molly1973]

Sounds like a lovely run!☀️🌺

[Dexy5 Graduate10]

You are right about the lovely day Teacherm. To run along a tow path is one of my things to do. I suspect it might be Macclesfield because we have friends there. I can’t go anywhere without accessing it for running. The power of running!

[BaddieThePirate Graduate10 in reply to Dexy5]

Dexy one of my goals for this year is to run the Macc canal (in sections). I’ll run some of it with you if I’m available when you do it 🏃‍♀️

[Dexy5 Graduate10 in reply to BaddieThePirate]

I’ll definitely let you know if we get there Baddie. It will probably coincide with an Accrington Stanley football match

⚽️ 🏃‍♀️🏃‍♂️🏴‍☠️

[Teacherm Graduate10 in reply to Dexy5]

The towpath is the perfect place to run - nice and flat with lots to look at and you can basically keep going as far as you like!

[BaddieThePirate Graduate10]

Sounds like a lovely run. I have no idea what my heart rate does, so can’t comment on that I’m afraid. Here’s to Easter running along the canal. The wether forecast is good. Enjoy!

[Slinkymalinki Graduate10]

Lovely! I do all my longer runs on a canal path for the flatness, woods and scenery. Nice to see signs of spring everywhere.🌷🌼🌳

[Wimborne]

Fab run T. 👍🏃🏼‍♀️😀. Always good for the soul.