Back in the valley. Unfinished business - Bridge to 10K

Bridge to 10K

16,515 membersβ€’26,546 posts

Back in the valley. Unfinished business

telford_mike profile image
telford_mikeGraduate10
β€’15 Replies

I did most of C25K down in the valley below our village, including my grad run and my first 5k. I know every inch of its 5 kilometre length. Now that I have all this whizzy Magic 10 fairy dust, I should be able to run 5k up the valley and 5k back again. This would be a really rewarding run for me, not least because I wouldn’t need the bus fare to get back afterwards.

It was a lovely run on a perfect day - my second ever 10k. The valley path was almost my undoing a few times during C25K, but now I really feel I've got it beaten. As Mrs t_m said afterwards, "we're going to need a longer valley" πŸ˜€

Written by
telford_mike profile image
telford_mike
Graduate10
To view profiles and participate in discussions please or .
15 Replies
β€’
cheekychipmunks profile image
cheekychipmunksGraduate10

Beautiful valley Mike, and congratulations on your fabulous run! Bet that felt good didn’t it? πŸ‘πŸ»πŸƒβ€β™‚οΈπŸ˜€

telford_mike profile image
telford_mikeGraduate10β€’ in reply tocheekychipmunks

Thanks Cheeky! A few beers later I think πŸ˜€πŸ‘

cheekychipmunks profile image
cheekychipmunksGraduate10β€’ in reply totelford_mike

Cheers! 🍻

Ang33333 profile image
Ang33333

Oh that's brilliant! Well done! There are plenty of lovely valleys near you! πŸ˜ƒ

mountaindreamer profile image
mountaindreamerGraduate10

Wow! What a beautiful place to run! 😍 Well done - that’s a great achievement, and a great pace with that much height gain!πŸ‘ πŸ˜ƒπŸƒβ€β™‚οΈβ€οΈ

Oldfloss profile image
OldflossAdministratorGraduate10

Huge well done you!!! Beautiful run and location too!!! Wow...!

1 hr 17.. was the time for my first 10K :) I remember it well...and ye... you are going to need a longer valley!!! x

UpTheStanley profile image
UpTheStanleyGraduate10

That's fell running, not health unlocking ….. deepest respect :-)

Dexy5 profile image
Dexy5Graduate10

Your first 10k in your beautiful valley Mike and how lovely was that? I assumed the valley was on the flat until UpTheStanley just pointed out your elevation gain. Respect.

πŸ—»πŸ”β›°πŸƒβ€β™‚οΈ

Fabulous450 profile image
Fabulous450Graduate10

Lovely post Mike!! Long may the whizzy dust multiply! You’re definitely going to need a longer Valley! Fantastic!! I adore your photos! It’s absolutely gorgeous where you run! You lucky, lucky thing! 😁😁😍❀️

telford_mike profile image
telford_mikeGraduate10β€’ in reply toFabulous450

Yes, very lucky Fab. I count my blessings every day (and thank my lucky stars for the fairy dust!).

Lorijay profile image
LorijayGraduate10

What a beautiful valley to run your first 10k Mike. Huge well done, what a fabulous run :) :)

Equi-geek profile image
Equi-geekGraduate10

Holy moly - that elevation gain!!!! Congratulations on such a great run Mike, that's amazing for that time too - absolutely brilliant.

telford_mike profile image
telford_mikeGraduate10β€’ in reply toEqui-geek

Thank you! πŸ˜€

Saartjie profile image
SaartjieGraduate10

You are so lucky running there! What a perfect 10k route 😊

southlundon profile image
southlundon

Fantastic! Well done Mike. I have some serious catching up to do 😁

Not what you're looking for?

You may also like...

I’m back in the game!

Calf strain healed nicely after 2 weeks rest and rolling and have since banked three lovely,...
Sadie-runs profile image
Graduate10β€’

parkrun Double! - Mole Valley & Reigate Priory - 23 & 24

Happy New Year! The one day of the year that you can run 2 parkruns in the same day (without...
IAmCharliemouse profile image
Graduate10β€’

When is it ok to run back to back days?

Hi everyone. I started C25K back in April and since graduating have run regularly 3 times a week...
KaryB profile image
β€’

2 more 5ks in the bag... I'm on the way back :)

Hello my lovely virtual running buds :) Having been gently and lovingly nagged for a running update...
β€’

One run - 2 PBs! Thank you Fabienne!

Not quite sure how I managed this, but it happened. Storm 'Fabienne' (I think it was called Bronagh...
telford_mike profile image
Graduate10β€’

Moderation team

See all
Annieapple profile image
AnnieappleAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Oldfloss profile image
OldflossAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.