did my first 10 mile run today i wont kid you my first 9mile was good but my last mile was hard but i did it and it felt fantastic 1 hour and 58mins so it was not super fast but i dont care about speed anymore i did it yes
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paul1960
Graduate10
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Well done 💪😃. No need to hurry Paul. We want to be able to run for the rest of our days don’t we I love long, slow running to my fave tunes. One of life’s joys 🙂
Hi. I commented on yr other post too. This a fantastic. You've come so far!!! Inspirational!! Did u follow a plan to get to 10 mile of just slowly increase distance??
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