There goes my calf muscle! Ouch and I can’t walk on it let alone run. I knew after my hill run on Monday that something was amiss so booked to see my sports therapist on Saturday- I didn’t even go for another run, I was doing some physio exercises with a blue band. ...that’s when it suddenly got worse! 🤨😕 will ice etc and get treatment at the weekend. Woe . Back to the IC from the heady heights of 6km run last week !
Just ready to start Magic 10 ... but ping - Bridge to 10K
Just ready to start Magic 10 ... but ping
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CatMo13
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17 Replies
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O505kGraduate10
That is really bad luck. Take plenty of rest. Hope you have a speedy recovery.
OldflossAdministrator60minGraduate
Nooooooooooooooooo! Ouch...take the physios advice... ! I was a while before I got back to it after a minor calf tear..but I did get back as will you!
JonathanPGraduate10
Sounds nasty - and frustrating 😢 Hope it's not too long before you're back to full fitness
Thank you - hopefully won’t be too long . Shame as I was going to do a tourist Parkrun on Easter weekend with my sister in
Law .. that’s only a couple of weeks away ... not sure I’ll be able to now !
TartancatGraduate10
Ouch, you poor thing. I hope it's nothing too serious. Hills have a lot to answer for 🌻
Yep that hill got me. I’ve not learnt from previous with a hill ! 🙄 How’s your puppy settling in ?
KatnapGraduate10
Oh no! Look after yourself CatMo13
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