I won't lie yesterdays run felt really tough. I just couldn't get my breathing and rhythm right until about 6k in...not sure what that was all about, so it all felt like a struggle to keep going - but i did it! Also, like many of us here, i had totally forgot how much more challenging running in the warm sun is to cool winds and cloud! As lovely as it was i got home a proper deep shade of tomato red lol
I have now successfully ran 10k every week since February - feeling well chuffed with that!
I was supposed to get up this morning and go for a run, but after 10k and all the running around i did yesterday the legs were telling me no (at least not the gremlins) so I think they deserve a well earned break and i will go again tomorrow.
Hope you all enjoy the glorious weather today and happy running!