Just starting 10k

[Connie1972]

Hello all! I just finished week 1 run 1. I felt it was too easy because I just finished the 5 k program. I don’t want to get cocky, please keep me grounded.

[O505k Graduate10]

Welcome, don’t worry about week 1 being a bit easier than the end of C25K. As the long runs get longer it will get more challenging. As most of us have such busy lives the 2 shorter runs are ideal for fitting into the week or many people do the 5k as a regular Park Run.

[Connie1972 in reply to O505k]

Thank you! I’m going to keep going and follow the program.

[Bluebirdrunner Graduate10]

You will be grateful for the shorter run as you progress Connie. 😎 Well done for starting and it does work and get you to 10k injury free.

Good luck with Week 2😊x

[Connie1972 in reply to Bluebirdrunner]

Thank you for your support! I’m going to do it!!😄