I started C25K in July of last year and am still loving running. It has done me so much good, physically and mentally- I just wished I started running sooner.
This was my run this morning - I just got in the zone, listened to my podcast and went for it π€
The advice and guidance on this forum is second to none and has been a massive help. Thanks to all of you ππ
I am officially a running bore ππ but hopefully a few of my colleagues/friends will get sick of listening to me and start running themselves
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Shakywakey
Graduate10
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Nothing boring about your runs Shakeywakey!! Youβre phenomenal. Just look at those times? π±π±π±π±π±! Absolutely brilliant!! ππ½ππ½ππ½π
Your modesty is so sweet! But you really are an amazing runner! πβ€οΈ
Wowzers!! That distance and pace is ridonkulous Shakey!! Never too late to start running; you started when you were meant to π And you're doing brill ππ¦π«
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