I started C25K in July of last year and am still loving running. It has done me so much good, physically and mentally- I just wished I started running sooner.
This was my run this morning - I just got in the zone, listened to my podcast and went for it π€
The advice and guidance on this forum is second to none and has been a massive help. Thanks to all of you ππ
I am officially a running bore ππ but hopefully a few of my colleagues/friends will get sick of listening to me and start running themselves