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Bridge to 10K
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Still loving this running malarkey 😁

I’ve definitely got the running bug. Have been regularly running 10k and can’t wait to get out there. After a hectic day at work, a run in the evening is such a great stress reliever.

Decided not to do 10k tonight and up the pace a bit on a shorter run . Very happy and can’t wait for my next πŸƒβ€β™‚οΈπŸ€›πŸ’ͺ

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Congratulations great ⌚ time, especially as it was night and dark. 😊

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A mazing!!! πŸ‘πŸ‘πŸ‘

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Impressive. 10k is my aim in due course. Sticking to 3 x 5k per week for now. Then, gradually increase. Well done!!

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You’re a whirlwind Shakeywakey!! Brilliant pace! πŸ€©πŸ€©πŸ€©πŸ‘ŒπŸ½β€οΈ

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Go Shakywakey! What a speedster! πŸ‘πŸ‘πŸ‘

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You’ve defo got the bug, well run Shakywakey

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Awesome work Shakywakey! Great time! πŸ€©πŸ™ŒπŸ’ͺ

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Good, glad to hear it πŸ‘πŸ˜ƒπŸ’ͺ

It always makes you feel better doesn’t it πŸ˜ƒ

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Perfect, this is exactly what it’s all about 😎

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