Just gone and done it! The magic 10K is in the bag, again 😎

[Gran4z]

Only meant to do 9K, but I'd stopped my run for a necessary pit stop, and then started again...my maths isn't good, so did 10K 😂 Never mind, I'm so happy to have got back to the 10K, it's been a battle to get back the stamina, thanks Ju-Ju for your plan. Now to consolidate - any suggestions please?

Saw cormorants and heard a woodpecker too - lovely mixture of seaside and countryside whilst doing my run. So lucky to have all this on my doorstep.

[Katnap Graduate10]

Woo hoo!

[SaskAlliecat Graduate10]

What a gorgeous place to run!

[Gran4z Graduate10 in reply to SaskAlliecat]

Certainly is, I'm lucky 🙂🌻

[Oldfloss Administrator Graduate10]

Well done you..its great to do it all again isn't it? Gorgeous spot!

[Gran4z Graduate10 in reply to Oldfloss]

Certainly is somewhat pleasing! Yes I'm lucky to run in such a lovely area. You could come to our SeafordBeachParkrun if you're ever this way. We had our inaugural 2 weeks ago. It can be very cold, and very windy..but it's flat! 🙂

[Mollydex]

Brilliant well done x. Looks a lovely run as well

[Gran4z Graduate10 in reply to Mollydex]

Thanks Mollydex...yes I'm fortunate to have the sea and the downs. Spoilt for choice! Happy running 🌻🙂

[jayval70 Graduate10]

Congratulations Gran4z. What a beautiful place to run. You are my 10K twin - I did mine this morning in far less scenic surroundings 🏃‍♀️🏃‍♀️🏃‍♀️

[Gran4z Graduate10 in reply to jayval70]

Well congratulations to you too, how cool is that? 👏👏👏, a 10K twin. I'm exhausted now, how are you?

Just want to collapse on the sofa, and be a couch potato for now!! What are you going to do next? I have a 10K run in April, and I think I crazily signed up for another in May...so will have to keep up the kilometres 🙃😳! Happy running jayval 70, well run us 🙂🌻

[jayval70 Graduate10 in reply to Gran4z]

I’m pretty tired too. Have had a hot bath but still feel a bit seized up.......... maybe it’s time to invest in a foam roller 😫 As for what next...... I want to get my 5k time down. So some interval and hill work is on the agenda 😳 But for the rest of the day I’m just going to enjoy getting to 10K. Good luck with your 10K runs - I’ll be cheering you on 🏃‍♀️🏃‍♀️🏃‍♀️

[Gran4z Graduate10 in reply to jayval70]

Forgot about the foam roller, better go dig it out! Seems like we have the same plans ... I just need to get the 10K runs done, then will concentrate on sticking to 5K...suppose that could change 😂

[uncle_wiggy]

Well done granz! Tips: 1. Keep doing what you're doing, 2. Keep enjoying it! 😉

[Gran4z Graduate10 in reply to uncle_wiggy]

That's very sound advice, thank you. Will do just that 🙂🌻

[Bridget007]

Yay 😃 well done 🎉🍾🎉🥂🎉🍾🎉 that’s brilliant 👍🏻 and what a gorgeous place to run!

[Gran4z Graduate10 in reply to Bridget007]

Thanks 007, and yes it is beautiful. Happy running 🙂

[cheekychipmunks Graduate10]

Yesss Gran4z! Brilliant! I love your scenic runs and it must have felt great to get to 10k again. Each time is special isn’t it? 👏👏🏃‍♀️🏃‍♀️😀😀👊👊🎉🎉

[Gran4z Graduate10 in reply to cheekychipmunks]

Thanks Cheekychipmunks and yes it feels good, can't believe I've actually done it again. Quite a shock really 😂🌻

[Fabulous450 Graduate10]

Wow fantastic you and fantastic photo too!! You’re an absolute star!! Well done you!! 👏🏽👏🏽👏🏽🤩❤️

[Gran4z Graduate10 in reply to Fabulous450]

Thanks Fab450, you're fantastic too 🙂

[over61andstilltrying Graduate10]

Well done on your 10k! Congratulations! Enjoy your time on the podium and all the very best for your onward running journey,🎓🍾🥂🏅👏🏻😊🎉👍☀️ 💥⚡️Whoopee!

[Beachcomber66 Graduate10]

Awesome run Gran4z and serenaded by birds too. I had larks, curlew, Lapwing and Rooks today, and I could hear the song birds in the woodland...who needs earphones? 👏👏👏👏👏😊

[Gran4z Graduate10 in reply to Beachcomber66]

Thanks Beachcomber66...fabulous bird song for you. Here it's gulls, kittiwakes and crows! Up on the downs there are also skylarks. Beautiful 🙂🌾

[Dexy5 Graduate10]

These accidental 10ks just keep coming. 😂😂

Well done Gran4z and such a lovely photo too. 🏃‍♀️👏🏻👏🏻

[JonathanP Graduate10]

Well done Gran4z! Proves it wasn't an accident first time round! 😀

[Deals1 Graduate10]

Wooohhooo!! 🎉👍🥇🏃

[lexi6 Graduate10]

Lovely place Gran4z and well done. 👍

[EmmaRunning Graduate10]

Woohoo - well done you! And a beautiful scenic one too judging by the photo.

[Sandie1961 Graduate10]

Brilliant, well done. Must be lovely to run near the sea!

[Gran4z Graduate10 in reply to Sandie1961]

It is good by the sea - it's flat!! Can be very cold and very windy too...but still fun🙂

[BaddieThePirate Graduate10]

Lovely photo. Well done! 😀🏃‍♀️👍👏💥

[Gran4z Graduate10 in reply to BaddieThePirate]

Thanks Pirate! 🙂🌻

[Wimborne]

Ah that’s such brilliant news Gran4z. 10k is all yours. Yay!!!!!