Did my second 10k yesterday, a lovely run in the rain. Is there a program to 20k or is it just of case of adding 10 per cent a week?
10k done - what next?: Did my second 10k... - Bridge to 10K
10k done - what next?
Written by
HuwC
Graduate10
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2 Replies
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WindozeGraduate10
Firstly well done Huw on getting to your 10k mark. With regards to "what next" sounds like your after a HM plan. Try Abi's in the HM forum. It got me through my first this weekend!
Plenty of plans out there too. Runners world has some options. Too just stick it in Google 😎
Personally I like to consolidate a few runs first. Gets your legs used to the distance and allows you to find your gears for different types of runs...
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